Asparagus Frittata Recipe
Category: Main Dishes
Servings: 4
If you’re craving a wholesome, nutritious meal that’s both satisfying and full of flavor, this asparagus frittata is the perfect option. Featuring tender asparagus, creamy eggs, and a blend of savory cheeses, it’s ideal for a light dinner or a hearty breakfast. Let’s dive into how you can make this simple yet elegant dish!
Ingredients
| Ingredient | Quantity |
|---|---|
| Asparagus | 800g |
| Eggs | 6 |
| Leek | 1 |
| Black Pepper | to taste |
| Grana Padano DOP (cheese) | 3 tablespoons |
| Smoked Scamorza | 150g |
| Chives | 1 tablespoon |
| Butter | 40g |
| Extra Virgin Olive Oil | 3 tablespoons |
| Fine Salt | to taste |
Instructions
-
Prepare the Asparagus:
Begin by washing the asparagus thoroughly, trimming off the tough, woody ends. Once cleaned, cut them into small pieces, ensuring they are of a similar size to ensure even cooking. -
Prepare the Leek:
Clean the leek by removing the outer, tough layers, and then rinse it well. Slice the leek into thin rings to incorporate into the frittata for added flavor. -
Cook the Vegetables:
In a medium skillet, melt the butter over a medium heat, and then add the leek slices. Sauté them gently until they soften and become translucent, around 5 minutes. Add the asparagus pieces and stir to combine. Season with salt and black pepper to taste. Continue to cook the vegetables for about 5-7 minutes, or until the asparagus is tender and has released most of its water. Allow the mixture to cool slightly. -
Prepare the Egg Mixture:
In a large mixing bowl, crack the eggs and beat them until they are smooth and well-combined. Add the grated Grana Padano cheese, black pepper, and the cooled vegetable mixture. Dice the smoked scamorza and add it to the bowl, followed by the chives (or parsley if preferred). Stir everything together gently, ensuring all ingredients are evenly distributed. -
Cook the Frittata:
In the same skillet, heat the olive oil over low to medium heat. Once the oil is hot, pour the egg and vegetable mixture into the pan. Use a spatula to spread it evenly. Cover the skillet with a lid and cook the frittata slowly, allowing it to set in the center. Lower the heat if necessary to avoid overcooking the edges. -
Flip the Frittata:
As the frittata begins to cook and the edges turn golden, check for doneness. Once the sides are firm and golden brown, carefully flip the frittata to cook the other side. You can use a large plate or a lid to assist with flipping it without breaking it. -
Serve:
Once both sides are golden and the frittata is fully cooked through, remove it from the pan. Allow it to cool for a few minutes before slicing it into wedges. Serve warm, garnished with extra chives or herbs if desired.
Tips and Variations
- Cheese Options: While this recipe calls for Grana Padano and smoked scamorza, feel free to swap these cheeses for your favorites. Parmesan, cheddar, or even goat cheese would work wonderfully in this frittata.
- Add More Vegetables: If you’d like to make this dish even heartier, try adding other vegetables such as spinach, bell peppers, or mushrooms. Just be sure to cook them until soft before adding them to the egg mixture.
- Herb Variations: While chives are a great choice for this frittata, you can also use parsley, basil, or thyme to add a unique twist to the flavor profile.
This Asparagus Frittata is not only a visually appealing dish but also bursting with rich flavors. With just a few simple ingredients, you can prepare a meal that is both comforting and delicious. It’s versatile enough to enjoy at any time of day and pairs beautifully with a fresh salad or crusty bread for a complete meal. Whether you’re looking for a light lunch or a simple dinner, this frittata is sure to become a favorite!
