Squid Salad (Insalata di Seppie) Recipe
Category: Appetizers
Servings: 4
This refreshing and light Squid Salad is a delicious Italian dish that perfectly combines tender squid with crisp vegetables, all dressed in a zesty lemon-olive oil dressing. It’s an ideal appetizer for any meal, offering a wonderful balance of flavors and textures. Let’s dive into how to prepare this dish step-by-step, bringing a taste of Italy to your table.
Ingredients
| Ingredient | Quantity |
|---|---|
| Squid | 1 kg |
| Celery | 220 g |
| Radishes | 200 g |
| Carrots | 200 g |
| Lemon Juice | 40 g |
| Extra Virgin Olive Oil | 30 g |
| Salt | to taste |
| White Pepper | to taste |
Instructions
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Cook the Squid: Start by filling a large pot with water and bringing it to a boil over high heat. Once the water is boiling, reduce the heat to medium-low and add the cleaned squid. Let the squid cook for about 15 minutes. The exact cooking time may vary depending on the size of the squid, but the goal is to achieve tender, perfectly cooked squid. After cooking, remove the squid from the water, and set it aside to cool slightly. Once cooled, cover with plastic wrap or a plate to keep it warm.
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Prepare the Vegetables: While the squid is cooking, wash and prepare the vegetables. Begin by peeling the carrots and cutting them into thin strips, approximately 5 mm thick and 4-5 cm long. Then, finely chop the celery, including its leaves, into similar-sized pieces. Slice the radishes thinly into rounds. Set the prepared vegetables aside.
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Slice the Squid: Once the squid has cooled down, slice it into 1 cm strips. The squid should be tender and easy to cut.
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Assemble the Salad: In a large mixing bowl, combine the sliced squid with the chopped vegetables—carrots, celery, and radishes. Toss them gently to mix the ingredients together.
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Make the Dressing: In a small bowl, squeeze the juice of the lemon and whisk it together with the extra virgin olive oil. This simple dressing will add a fresh and tangy flavor to the salad.
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Dress the Salad: Pour the lemon and olive oil dressing over the squid and vegetable mixture. Add salt and white pepper to taste. Gently toss everything together to ensure the salad is evenly coated with the dressing.
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Serve: Serve the squid salad immediately while it’s fresh and vibrant. This dish pairs wonderfully with a glass of chilled white wine and is perfect as an appetizer for any occasion.
Enjoy the light and zesty flavors of this Squid Salad (Insalata di Seppie), a delicious starter that brings the essence of Mediterranean cuisine to your plate.
