Honey Ginger Pork Tenderloin Recipe
Category: Main Dishes
Servings: 4
Ingredients:
Ingredient | Quantity |
---|---|
Pork Tenderloin | 500g |
Fresh Ginger | 25g |
Soy Sauce | 30g |
Multiflower Honey | 2 tablespoons |
Sesame Oil | 2 tablespoons |
Fresh Chili Pepper | 5g |
Fine Salt | To taste |
Instructions:
-
Preparation of Pork Tenderloin:
Start by trimming any excess fat from the pork tenderloin. If you prefer a milder flavor, you may opt to remove the seeds from the chili pepper, as they can contribute additional heat. This will help balance the spiciness of the dish according to your taste. -
Peel and Slice the Ginger:
Peel the fresh ginger root and slice it into thin julienne strips. The ginger will be the base flavor in this dish, adding a warm and aromatic profile to the tender pork. -
Heat the Oil:
In a large skillet, heat the sesame oil over medium-high heat. If sesame oil is not available, you can substitute it with another neutral oil, such as sunflower or peanut oil, which will still work beautifully for this dish. -
Infuse the Oil:
Once the oil is hot, add the julienned ginger and let it sizzle for a minute or two, allowing the oil to absorb its fragrant oils. Then, add the chopped fresh chili pepper and let both ingredients infuse the oil further, creating a flavorful base for the pork. -
Cook the Pork Tenderloin:
Carefully add the pork tenderloin to the pan, using tongs to ensure an even sear on all sides. Cook the pork over medium-high heat for approximately 4 minutes, turning the tenderloin occasionally to achieve a golden-brown crust. -
Add the Honey and Soy Sauce:
After the pork has browned nicely, pour in the multiflower honey and soy sauce. Stir the mixture gently, allowing the honey to melt into the sauce and coat the pork tenderloin. This step brings a sweet and savory contrast to the spicy ginger and chili, creating a balanced and delicious sauce. -
Simmer and Final Touches:
Lower the heat to medium, letting the pork cook through in the flavorful sauce for about 5 more minutes. The pork should be tender and fully cooked, with the sauce reduced to a slightly thickened consistency. -
Serving Suggestions:
Once the pork tenderloin is cooked, transfer it to a serving platter and drizzle with the honey-ginger sauce from the pan. Serve the dish hot, accompanied by fresh or lightly steamed vegetables, basmati rice, or roasted potatoes for a complete meal.
Enjoy this delightful combination of sweet, spicy, and savory flavors with the tender, juicy pork. This dish is sure to impress your guests or family and is perfect for any occasion!
Nutritional Information:
Nutrient | Amount (per serving) |
---|---|
Calories | ~320 kcal |
Protein | 35g |
Carbohydrates | 20g |
Sugars | 18g |
Fat | 14g |
Fiber | 1g |
Sodium | 550mg |
Note: Nutritional values are approximate and may vary based on specific ingredients used.
This Honey Ginger Pork Tenderloin is a simple yet flavorful dish that pairs well with a variety of sides, bringing a perfect balance of sweetness and heat to your dinner table. Ideal for both casual meals and special occasions, this recipe will become a family favorite in no time.