International Cuisine

Healthy Muesli Olive Oil Rusks – Crisp, Wholesome Snack Recipe

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Muesli Olive Oil Rusk Recipe

Description:
Muesli Olive Oil Rusk is a healthier take on the traditional rusk, offering a nutritious twist with whole wheat flour, muesli, and extra virgin olive oil. This delightful snack is free from butter and refined flour (Maida), making it a perfect choice for those looking for a wholesome treat. Rusks are typically double-baked, similar to biscotti, and are perfect for dipping into a hot beverage like Masala Chai. Enjoy these crispy, flavorful rusks guilt-free as a tea-time snack or a wholesome munch during the day.

Cuisine: Continental
Course: Snack
Diet: Vegetarian

Ingredients:

Ingredient Quantity
Muesli 1 cup
Whole Wheat Flour 1 cup
Jaggery 4 tablespoons
Extra Virgin Olive Oil 1/2 cup
Vanilla Extract 1 tablespoon
Milk 1/4 cup
Salt 1 pinch

Preparation Time: 20 minutes

Cooking Time: 60 minutes

Total Time: 1 hour 20 minutes

Serves: 10-12 slices (approx.)

Instructions:

  1. Prepare the Dough:

    • In a large mixing bowl, whisk together the extra virgin olive oil and jaggery until well combined. The jaggery should melt into the oil.
    • Add the vanilla extract and milk to the mixture, continuing to whisk until smooth.
  2. Mix Dry Ingredients:

    • In the same bowl, add the whole wheat flour, muesli, and a pinch of salt. Stir everything together until a sticky dough forms. The mixture will be dense but should come together easily.
  3. Shape the Dough:

    • Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper for easy cleanup.
    • Transfer the dough to the baking sheet and shape it into a log approximately 6 cm (2.5 inches) wide and 20 cm (8 inches) long.
  4. First Bake:

    • Bake the log for about 25-30 minutes, or until it is firm to the touch and slightly golden on top. Check it by gently pressing the top to see if it feels solid.
  5. Cool and Slice:

    • Once baked, remove the log from the oven and allow it to cool for about 15-20 minutes. This step is essential as it makes the slicing easier.
    • Using a serrated knife, slice the log into 1-inch thick pieces. Lay the slices flat on their sides on the baking sheet.
  6. Second Bake (Crisping):

    • Return the slices to the oven and bake for 10 minutes. Flip each slice over and bake for an additional 10 minutes, ensuring they turn golden brown and crisp up nicely.
  7. Cool Completely:

    • Once baked, remove the rusks from the oven and transfer them to a wire rack to cool completely. As they cool, they will become even crunchier.
  8. Storage:

    • Once cooled, store your Muesli Olive Oil Rusks in an airtight container. They will stay crisp for several days, making them a great snack for the week.

Serving Suggestions:
Muesli Olive Oil Rusks are perfect when served as a tea-time snack. Pair them with a steaming cup of Masala Chai for an authentic and satisfying experience. These rusks can also be enjoyed on their own or with a dollop of yogurt for a more indulgent treat.

Nutritional Information (per serving):

(Approximate values, based on 12 servings)

Nutrient Amount per Serving
Calories 80 kcal
Protein 2 g
Carbohydrates 13 g
Fat 3 g
Fiber 2 g
Sugar 5 g
Sodium 35 mg

This Muesli Olive Oil Rusk recipe is a healthier alternative to regular rusks, using whole grains, natural sweeteners, and the goodness of olive oil. Perfect for those looking to enjoy a nutritious snack without compromising on flavor!

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