Authentic Godumai Dosai Recipe – Whole Wheat Flour Crepes
Description:
Godumai Dosai, also known as Whole Wheat Flour Crepes, is a beloved and instant dosa recipe that finds its way into the kitchens of many Tamil households. This recipe eliminates the need for overnight fermentation, making it a quick and convenient option for busy mornings. Whole wheat flour, the primary ingredient, is rich in fiber, making this dosa a healthier alternative to the traditional rice-based varieties. Popular in Karnataka cuisine as “Ghodi Dosa,” this delightful crepe-like dish is perfect for a wholesome South Indian breakfast.
Recipe Details:
- Cuisine: South Indian Recipes
- Course: South Indian Breakfast
- Diet: Vegetarian
- Prep Time: 10 minutes
- Cook Time: 80 minutes
- Total Time: 90 minutes
- Servings: 4
Ingredients
The following table lists the ingredients required for the Authentic Godumai Dosai:
| Ingredient Name | Quantity | Notes |
|---|---|---|
| Whole Wheat Flour | 2 cups | Provides fiber and base |
| Curd (Dahi / Yogurt) | 1/2 cup | Adds tanginess and softness |
| Onions | 2, finely chopped | Adds flavor and texture |
| Green Chilli | 1, finely chopped | Adjust for spice level |
| Coriander (Dhania) Leaves | Few, finely chopped | For freshness and flavor |
| Curry Leaves | 1 sprig, torn roughly | Enhances traditional aroma |
| Salt | To taste | Balances flavor |
| Sesame (Gingelly) Oil | 2 teaspoons + for cooking | For authentic taste and texture |
Nutritional Information
Hereโs a nutritional breakdown per serving (approximate):
| Nutrient | Amount | % Daily Value (based on a 2,000-calorie diet) |
|---|---|---|
| Calories | 200 kcal | 10% |
| Carbohydrates | 32 g | 12% |
| Protein | 5 g | 10% |
| Fat | 6 g | 9% |
| Fiber | 4 g | 16% |
| Sodium | 300 mg | 13% |
Instructions
Follow these step-by-step instructions to prepare the Authentic Godumai Dosai:
| Step | Instructions |
|---|---|
| 1 | In a large mixing bowl, combine the whole wheat flour, curd, and 2 cups of water. Whisk until smooth and lump-free. |
| 2 | Add a pinch of salt to the batter and allow it to rest for 1-2 hours. This resting time enhances the texture of the dosa. |
| 3 | After resting, mix the finely chopped onions, green chilies, coriander leaves, and curry leaves into the batter. |
| 4 | Adjust the consistency of the batter by adding more water if needed. The batter should be smooth and flowing but not overly thinโsimilar to a pancake batter. |
| 5 | Heat a cast iron pan or non-stick skillet on medium heat. Drizzle a small amount of sesame oil onto the pan. |
| 6 | Once the pan is hot, pour a ladleful of batter into the center. Using the back of the ladle, spread the batter in a circular motion to form a thin crepe. |
| 7 | Drizzle a little oil along the edges of the dosa, cover it with a lid, and let it cook for about 1 minute on medium-low heat. |
| 8 | Remove the lid, flip the dosa, and cook the other side until golden brown and crisp. |
| 9 | Transfer the dosa to a plate and repeat the process with the remaining batter. |
| 10 | Serve hot with South Indian Coconut Chutney, Red Chilli Coconut Chutney, or any chutney of your choice for a complete breakfast experience. |
Pro Tips for the Perfect Godumai Dosai:
- Use freshly chopped onions, chilies, and herbs for the best flavor.
- Keep the batter slightly thicker if you prefer soft dosas and thinner for crispier results.
- Cook on low to medium heat for an even golden color and optimal texture.
- A cast iron pan provides the most authentic texture and flavor, but a non-stick pan works well for beginners.
- For an added twist, sprinkle some grated carrots or beets over the dosa while cooking for extra nutrition and color.
Pairing Suggestions
Godumai Dosai pairs wonderfully with a variety of South Indian side dishes. Here are some recommended accompaniments:
- South Indian Coconut Chutney: A classic pairing made with fresh coconut, green chilies, and tempered spices.
- Red Chilli Coconut Chutney: For those who enjoy a spicy kick, this chutney balances the dosa’s mild flavor.
- Tomato Onion Chutney: A tangy and slightly sweet option to complement the nutty flavor of the dosa.
- Sambar: A warm, hearty lentil-based vegetable stew.
This Godumai Dosai recipe is perfect for a wholesome breakfast, light lunch, or even a quick snack. Its versatility, ease of preparation, and nutritional benefits make it a must-try for any dosa lover. Enjoy the authentic taste of South Indian cuisine with every bite!
