Banana Chocolate and Poppy Seed Cake
A delightful fusion of flavors, this Banana Chocolate and Poppy Seed Cake pairs the classic richness of ripe bananas and decadent chocolate with the unexpected crunch and mild nuttiness of poppy seeds. A perfect choice for teatime or a snack box treat, this cake is not just delicious but also offers a boost of health benefits from the poppy seeds, which are packed with essential minerals like iron, calcium, and magnesium, as well as antioxidants and dietary fiber. Its soft texture, enriched with chocolate chips and poppy seeds, makes it an irresistible dessert to savor with your favorite cup of coffee or tea.
Cuisine: Continental
Course: Dessert
Diet: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| All Purpose Flour (Maida) | 3/4 cup |
| Cocoa Powder | 1/4 cup |
| Caster Sugar | 1/2 cup |
| Baking Soda | 1/2 teaspoon |
| Ripe Bananas | 3, mashed |
| Oil | 1/3 cup |
| Buttermilk | 1/2 cup (or substitute with 1/2 cup milk + 1/4 tsp vinegar) |
| Whole Egg | 1 |
| Poppy Seeds | 4 tablespoons |
| Chocolate Chips (optional) | 2 tablespoons |
Preparation Time:
20 minutes
Cooking Time:
40 minutes
Instructions:
-
Preheat the Oven and Prepare the Tin:
Begin by preheating your oven to 180°C (350°F). Grease a cake tin lightly with oil or line it with parchment paper to prevent the cake from sticking. -
Prepare the Buttermilk:
If using buttermilk, mix 1/2 cup milk with 1/4 teaspoon vinegar. Stir well and set aside. The milk will curdle, creating the buttermilk needed for the cake. If you have buttermilk on hand, simply use it in place of the milk and vinegar combination. -
Mix the Dry Ingredients:
In a large mixing bowl, add the all-purpose flour, cocoa powder, caster sugar, and baking soda. Use a whisk to combine the ingredients evenly, then set aside. -
Prepare the Wet Ingredients:
In a separate bowl, mash the ripe bananas using a fork until smooth. Add the whole egg and beat together with the fork for 1-2 minutes until creamy. Then, add the oil and prepared buttermilk to the mixture, and whisk until smooth and well combined. -
Combine Wet and Dry Ingredients:
Pour the wet ingredients into the bowl with the dry ingredients. Use a spatula to gently fold the mixture together, ensuring it forms a smooth batter without over-mixing. -
Add Poppy Seeds and Chocolate Chips:
Sprinkle the poppy seeds and chocolate chips (if using) into the batter, and fold them in gently until evenly distributed. -
Bake the Cake:
Pour the batter into the prepared cake tin, smoothing the top with the back of a spoon. Place the tin in the oven and bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean. -
Cool and Serve:
Once baked, remove the cake from the oven and let it cool in the tin for about 10 minutes. Then, transfer the cake to a wire rack to cool completely. -
Enjoy:
Serve the Banana Chocolate and Poppy Seed Cake either warm or at room temperature with a cup of coffee or tea. It’s the perfect combination of banana’s sweetness, chocolate’s indulgence, and the aromatic crunch of poppy seeds.
Nutritional Information (per serving):
- Calories: 210 kcal
- Carbs: 32g
- Protein: 3g
- Fat: 9g
- Fiber: 3g
- Sugar: 16g
- Cholesterol: 30mg
- Sodium: 140mg
This cake not only satisfies your sweet cravings but also provides a healthy, satisfying treat with the goodness of poppy seeds. Enjoy it with friends, family, or as a delightful solo indulgence!
