Beetroot, Cucumber & Pineapple Juice Recipe
Description
The Beetroot, Cucumber & Pineapple Juice is a refreshing, nutrient-packed drink that combines the natural sweetness of pineapple, the refreshing qualities of cucumber, and the earthiness of beetroot. This vibrant juice is a powerhouse of essential vitamins and minerals, making it an excellent choice for boosting your immunity, increasing stamina, and controlling blood pressure. With the added zing of ginger and a hint of tangy lemon juice, this juice serves as a revitalizing morning boost or a healthy evening refresher. Perfect for a wholesome start to your day, it pairs wonderfully with a plate of Aloo Poha for breakfast.
Cuisine: Continental
Course: World Breakfast
Diet: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Beetroot | 3, peeled and chopped |
| Cucumber | 1, peeled and chopped |
| Pineapple | 1 cup, chopped |
| Ginger | 1/2 inch, grated |
| Lemon Juice | 2 teaspoons |
| Water (Chilled) | 1 cup |
Preparation Time:
- Prep Time: 5 minutes
- Cook Time: 10 minutes
Instructions:
-
Prepare the Ingredients: Start by peeling and chopping the beetroot, cucumber, and pineapple into small pieces. Grate the ginger and set aside.
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Blend the Base: In a blender or juicer, combine the beetroot, cucumber, pineapple, and grated ginger. Blend everything into a smooth puree.
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Strain the Juice: Once the mixture is smooth, strain the puree to separate the juice from the pulp. Collect the juice in a bowl.
-
Reblend the Pulp: Add the remaining pulp back into the blender, pour in the chilled water, and blend again to extract any leftover juice. Strain this mixture once more and combine it with the first batch of juice.
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Add Lemon Juice: Stir in the fresh lemon juice for a tangy kick and mix well.
-
Serve: Pour the juice into glasses and serve immediately. This juice is the perfect accompaniment to a hearty breakfast, such as Aloo Poha.
Enjoy the rejuvenating goodness of this Beetroot, Cucumber & Pineapple Juice that will energize you for the day ahead!
Tip: For an extra burst of flavor, you can garnish the juice with a mint leaf or a slice of lemon on the rim of the glass.
Nutritional Information:
Packed with fiber, antioxidants, and vitamin C, this juice helps improve skin health, supports digestion, and promotes overall well-being. The combination of beetroot and pineapple is great for detoxifying the body and improving blood circulation.
Serving Suggestions:
- This juice is a fantastic morning energizer when paired with a light, savory breakfast like Aloo Poha or a bowl of muesli.
- You can also enjoy it as a post-workout refreshment or an evening rejuvenator.
Get ready to nourish your body with this delightful and health-boosting juice!
