Domino’s 14″ Cheese Pizza with Ultimate Deep Dish Crust: Nutritional Information
If you’re craving a pizza that combines indulgent flavors with a satisfying, hearty crust, look no further than Domino’s 14″ Cheese Pizza with Ultimate Deep Dish Crust. This pizza is an absolute treat, offering a rich and delicious crust topped with a perfect layer of cheese. Whether you’re sharing it with friends or enjoying a personal indulgence, it’s important to know what you’re consuming, so hereโs a breakdown of the nutritional value of this delectable dish.
Ingredients Table
| Nutrient | Amount per Serving |
|---|---|
| Energy (Calories) | 265.0 kcal |
| Protein | 10.76 g |
| Total Fat | 9.83 g |
| Saturated Fat | 4.06 g |
| Carbohydrates | 33.48 g |
| Fiber | 2.4 g |
| Sugar | 4.22 g |
| Calcium | 166.0 mg |
| Iron | 2.49 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 203.0 mg |
| Potassium | 169.0 mg |
| Sodium | 615.0 mg |
| Zinc | 1.22 mg |
| Copper | 0.11 mcg |
| Manganese | 0.275 mg |
| Selenium | 20.3 mcg |
| Vitamin C | 0.4 mg |
| Thiamin (Vitamin B1) | 0.34 mg |
| Riboflavin (Vitamin B2) | 0.18 mg |
| Niacin (Vitamin B3) | 3.51 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.36 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.89 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This pizza contains common allergens such as dairy (cheese), gluten (from the crust), and potentially soy (depending on the ingredients used in the sauce and dough). Individuals with allergies to these ingredients should avoid this pizza or make sure it aligns with their dietary needs. It is advisable to always check with the restaurant for specific allergen information, as recipes may change.
Dietary Preferences
- Vegetarian-Friendly: This pizza is suitable for vegetarians since it contains cheese and no animal-derived meat products.
- Not Gluten-Free: The pizzaโs ultimate deep dish crust contains gluten, making it unsuitable for those following a gluten-free diet.
- High in Sodium: With 615 mg of sodium per serving, this pizza should be enjoyed in moderation by those who are watching their sodium intake.
Nutritional Insight and Advice
Enjoying a slice of Dominoโs 14″ Cheese Pizza with Ultimate Deep Dish Crust can be a satisfying choice for pizza lovers, especially if you’re craving that extra layer of cheesy goodness with a filling crust. However, with a total of 265 calories per serving, itโs important to consider portion sizes, especially for those managing calorie intake.
This pizza is a decent source of protein (10.76g), which can help to support muscle growth and repair. The saturated fat content (4.06g) is something to be mindful of if you’re managing your heart health or looking to limit fat consumption. Additionally, the carbohydrates (33.48g) will provide energy, but individuals with specific dietary goals, such as those following a low-carb or keto diet, may need to choose alternatives.
On the positive side, this pizza also offers a variety of essential nutrients such as calcium (166 mg), important for bone health, and iron (2.49 mg), which plays a role in oxygen transport and overall energy levels. The fiber content (2.4g) supports digestive health, though you may want to complement this meal with additional fiber-rich foods for a more balanced nutrient profile.
Vitamin B12 (0.36 mcg) is present, which is great for vegetarians or anyone needing a boost for energy and nerve function, though itโs a small amount relative to daily needs.
Conclusion
Domino’s 14″ Cheese Pizza with Ultimate Deep Dish Crust is a delightful choice for those looking to indulge in a delicious, cheesy pizza with a rich, filling crust. Packed with essential nutrients like protein, calcium, and iron, it can be a satisfying part of your meal. However, due to its sodium and saturated fat content, it’s best to enjoy this pizza in moderation, especially if you have dietary restrictions or health goals. Pair it with a side of vegetables or a light salad to balance out the meal and add a bit more nutritional diversity.
