Walnut and Flax Seed Trail Mix with Figs & Honey
Description:
This Walnut and Flax Seed Trail Mix with Figs & Honey is a nutritious and delicious blend of wholesome nuts, seeds, and dried fruits. Perfect as a quick breakfast or an energizing evening snack, this mix combines the rich, nutty flavor of walnuts and roasted peanuts with the natural sweetness of figs, and the health benefits of flax seeds. A touch of cinnamon adds a delightful warmth, while honey binds all the ingredients together, making each bite a flavorful treat. The mix is baked to perfection, offering a satisfying crunch and a burst of nutrition in every handful.
Cuisine: Continental
Course: World Breakfast
Diet: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Walnuts | 1 cup |
| Dried Figs | 1 cup |
| Flax Seeds | 1/3 cup |
| Honey | 1/3 cup |
| Roasted Peanuts (Moongphali) | 1/2 cup |
| Cinnamon Powder (Dalchini) | 1 teaspoon |
Preparation Time: 5 minutes
Cooking Time: 20 minutes
Total Time: 25 minutes
Instructions:
-
Prepare the Mix:
Start by gathering all the ingredients in a large mixing bowl. Combine the walnuts, dried figs, flax seeds, roasted peanuts, honey, and cinnamon powder. Stir everything gently, ensuring that the honey evenly coats the nuts and seeds. -
Preheat the Oven:
Preheat your oven to 190°C (375°F) to ensure it’s ready for baking. -
Bake the Trail Mix:
Once the mixture is ready, transfer it to a baking tray, spreading it out evenly. Place the tray in the preheated oven and bake for 12 to 15 minutes. Keep a close eye on the trail mix, allowing it to bake until it turns crisp and golden, giving off a delicious, toasted aroma. -
Cool and Store:
Remove the tray from the oven and let the trail mix cool completely. Once cooled, transfer it to an airtight jar or container. This ensures that the trail mix stays fresh and crunchy for a longer period. -
Serving Suggestion:
Serve the Walnut and Flax Seed Trail Mix with Figs & Honey as a delightful snack with a refreshing Watermelon Smoothie for an energizing after-school treat. It’s a great combination that’s not only delicious but also packed with essential nutrients.
Enjoy this wholesome trail mix for a healthy snack that is perfect for any time of the day!
