Branzino alla Pancetta with Sweet and Sour Onions and Oranges Recipe
Category: Main Courses
Servings: 2
If you’re in search of a refined yet simple dish that combines the elegance of fish with the richness of smoky pancetta and the delightful tang of sweet and sour onions and oranges, look no further than this delicious Branzino alla Pancetta with Sweet and Sour Onions and Oranges. This recipe is not only a treat for the taste buds but also a perfect dish for a cozy dinner. The fresh, tender branzino fillets are paired beautifully with the sweetness of caramelized onions and the citrusy brightness of oranges, creating a symphony of flavors. The pancetta adds a savory crunch, making this dish both comforting and sophisticated.
Ingredients:
Ingredient | Quantity |
---|---|
Smoked Pancetta | 80g |
Fresh Rosemary | 1 sprig |
Freshly Ground Black Pepper | to taste |
Extra Virgin Olive Oil | 2 tbsp |
Branzino (Sea Bass) | 800g |
White Onions | 2 |
Olive Oil | 3 tbsp |
Orange Zest | from 1 orange |
White Wine Vinegar | 3 tbsp |
Fine Salt | to taste |
Sugar | 3 tsp |
Instructions:
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Prepare the onions and oranges:
Start by thinly slicing the white onions, aiming for slices that are not too thin. Season the onions with a pinch of salt and freshly ground black pepper. In the meantime, use a vegetable peeler to carefully remove the zest of one orange. Try to avoid peeling the bitter white pith as much as possible. Cut the orange zest into thin strips. Next, place the zest in a small saucepan with a splash of water and blanch it for a few minutes to soften. Once done, drain the zest and set it aside. -
Cook the branzino fillets:
If you haven’t already, have your fishmonger fillet the branzino for you, or do it yourself at home. Once you have two beautiful fillets, heat up 2 tablespoons of extra virgin olive oil in a large pan over medium-high heat. Add the sprig of rosemary to infuse the oil with flavor. Place the branzino fillets in the pan, skin-side down if the skin is still on, and cook for 2-3 minutes on each side, turning carefully to avoid breaking the fish. The fillets should be lightly golden on the outside and cooked through. Once done, remove from the pan and set aside on a warm plate. -
Sauté the pancetta:
In a separate small frying pan, heat 3 tablespoons of olive oil over medium heat. Add the pancetta cubes and sauté them until they turn crispy and golden brown, releasing their smoky aroma. Once the pancetta is perfectly crispy, season it with a bit of black pepper, and remove the pan from the heat. Set the pancetta aside to top the branzino later. -
Make the sweet and sour onion-orange mix:
In the same pan you used for the branzino, add the sliced onions and cook them over medium heat until they soften and start to caramelize, about 5 minutes. Stir in the orange zest and continue to sauté for another 2-3 minutes until everything becomes fragrant. Next, add the white wine vinegar and a teaspoon of sugar to balance the acidity. Allow the mixture to cook for a few minutes, stirring occasionally, until the onions become tender and golden and the vinegar reduces slightly. The result should be a sweet and sour blend of onions and oranges that will beautifully complement the branzino. -
Assemble the dish:
Now, it’s time to plate the dish. Arrange the warm branzino fillets on a serving platter and generously top them with the caramelized onions, orange zest, and crispy pancetta. The final result should be a visually stunning dish with vibrant colors and a combination of savory, sweet, and tangy flavors. -
Serve and enjoy:
Serve this elegant dish with a side of your favorite vegetables or a light salad, and enjoy the symphony of flavors in every bite. The tender branzino fillets, rich pancetta, and the sweet and sour onion-orange mixture make for a perfect pairing that’s both refreshing and satisfying.
Nutritional Information (per serving):
Nutrient | Amount |
---|---|
Calories | ~450 |
Protein | 40g |
Carbohydrates | 15g |
Fiber | 2g |
Sugars | 9g |
Fat | 28g |
Saturated Fat | 7g |
Cholesterol | 50mg |
Sodium | 600mg |
Potassium | 800mg |
This Branzino alla Pancetta with Sweet and Sour Onions and Oranges is a true culinary delight, ideal for a special dinner or to impress your guests. The smoky pancetta and caramelized onions combined with the refreshing citrusy tang of the orange zest and the delicate flavor of the branzino make this dish an unforgettable experience. Whether it’s a weeknight dinner or a weekend feast, this recipe will undoubtedly become a favorite in your kitchen. Enjoy!