Bihari Green Peas Bharbhara Recipe
This Bihari Green Peas Bharbhara Recipe is a delightful, savory dish that’s a staple in many Bihari households, particularly during the winter season when fresh green peas are abundantly available. A delicious breakfast option, this dish is simple to make and offers a flavorful combination of spices and textures. A perfect accompaniment to a hot cup of Masala Chai and Green Chutney, this recipe will transport you straight to the heart of Bihar with every bite.
Cuisine: Bihari
Course: Snack
Diet: Vegetarian
Ingredients
Ingredient | Quantity |
---|---|
Green peas (Matar) | 2/3 cup |
Gram flour (Besan) | 2 cups |
Onion (finely chopped) | 1/2 cup |
Green chillies (finely chopped) | 1 tablespoon |
Ginger (crushed) | 1 teaspoon |
Garam masala powder | 1 teaspoon |
Black pepper powder | 1/2 teaspoon |
Cumin powder (Jeera) | 1 teaspoon |
Coriander (Dhania) powder | 1 teaspoon |
Red chilli powder | 1 teaspoon |
Salt | To taste |
Oil | As required |
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 120 kcal |
Protein | 4.5g |
Fat | 6g |
Carbohydrates | 14g |
Fiber | 3g |
Sodium | 220mg |
Preparation Time
10 minutes
Cooking Time
30 minutes
Instructions
-
Prepare the Batter:
In a large mixing bowl, combine the gram flour (besan), finely chopped onion, green chillies, crushed ginger, garam masala powder, black pepper powder, cumin powder (jeera), coriander powder (dhania), red chilli powder, and salt. Add a little water to the mixture, ensuring a smooth, thick batter. The batter should be of a spreadable consistency. -
Cook the Bharbhara:
Heat a small amount of oil on a non-stick pan over low heat. Once the oil is hot, take a spoonful of the batter and place it onto the pan, spreading it into a round shape. Cook on low heat to avoid burning. -
Flip and Cook:
After a few minutes, use a spatula to gently flip the Bharbhara to the other side. Continue cooking until both sides are evenly browned and crispy. -
Serve:
Once both sides are nicely browned, remove the Bihari Green Peas Bharbhara from the pan and serve hot.
This dish is traditionally served with Green Chutney and Masala Chai for a hearty, delicious breakfast. The combination of the spicy chutney and the warming chai brings out the full flavors of this unique Bihari snack. Perfect for cold mornings, this recipe is sure to brighten up your breakfast table with its bold flavors and comforting texture.
Pro Tips:
- If you want to make the Bharbhara extra crispy, feel free to increase the oil slightly while cooking.
- You can also experiment with other vegetables like carrots or peas to enrich the filling.
Enjoy this authentic, flavorful Bihari Green Peas Bharbhara for your next breakfast or snack, and let the rich, aromatic spices elevate your culinary experience!