Beef Ribeye Steak (Bone-In, Lip-On, 18″ Fat, Raw)
Description:
This rich and tender beef ribeye steak, bone-in and with the lip-on, is a prime cut renowned for its marbling and flavor. The steak is presented with an 18-inch fat cap, contributing to its juiciness and robust taste when cooked. With the fat left on the cut, it allows for a more flavorful and succulent experience, making it a popular choice for grilling or pan-searing. The meat is raw, allowing for a variety of cooking methods to suit personal preferences, whether you’re searing it to a perfect medium-rare or slow-roasting it to perfection.
Nutritional Information (Per 100g serving):
| Nutrient | Amount |
|---|---|
| Energy | 244.0 kcal |
| Protein | 18.85 g |
| Total Fat | 18.73 g |
| Saturated Fat | 8.251 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 8.0 mg |
| Iron | 1.74 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 132.0 mg |
| Potassium | 236.0 mg |
| Sodium | 50.0 mg |
| Zinc | 4.78 mg |
| Copper | 0.067 mcg |
| Manganese | 0.067 mg |
| Selenium | 23.3 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.097 mg |
| Riboflavin (B2) | 0.239 mg |
| Niacin (B3) | 4.681 mg |
| Vitamin B6 | 0.398 mg |
| Folate | 3.0 mcg |
| Vitamin B12 | 1.7 mcg |
| Vitamin A | 5.0 mcg |
| Vitamin E | 0.14 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
This beef ribeye steak contains no known allergens, as it is a pure animal protein product without added ingredients. However, be aware of potential cross-contamination if prepared in environments handling other allergens.
Dietary Preferences:
- Keto-Friendly: Due to its high fat and protein content, this ribeye steak is ideal for keto diets.
- Low-Carb: With zero carbohydrates, it fits well within low-carb or carbohydrate-restricted diets.
- Paleo-Friendly: A natural whole food, the ribeye steak is suitable for paleo diets, which emphasize unprocessed animal products.
- Gluten-Free: This product is naturally gluten-free.
- High-Protein: Ideal for those looking to increase their protein intake, such as athletes or those on a high-protein diet.
Cooking Advice:
- Grilling: Ribeye steak is excellent when grilled over high heat, creating a beautifully seared exterior while retaining a juicy, tender interior. Aim for a medium-rare finish to preserve its natural flavors.
- Pan-Searing: For a crisp, flavorful crust, sear the steak in a hot pan with a bit of oil or butter. You can finish it off in the oven to your desired doneness.
- Slow-Roasting: The fat cap adds flavor during slow roasting, so consider roasting at a low temperature for a more evenly cooked steak that is flavorful and tender.
- Resting Time: After cooking, allow the ribeye steak to rest for 5-10 minutes to let the juices redistribute, ensuring a more flavorful and moist steak.
Conclusion:
This beef ribeye steak is a standout choice for those who appreciate full flavor and tenderness in their beef cuts. Whether you’re looking to indulge in a hearty meal or elevate your grilling game, this steak’s rich marbling and robust taste will surely satisfy. With its impressive nutritional profile, it’s not only a flavorful option but also provides a solid source of essential vitamins and minerals. Perfect for a variety of diets and cooking methods, the ribeye steak is a versatile and indulgent addition to any meal.
