Monkfish in Saffron and Lemon Sauce
Monkfish, with its firm texture and mild flavor, is a perfect candidate for pairing with a rich, aromatic saffron and lemon sauce. This dish is not only a treat for your taste buds, but it also comes together in a delightful way, making it an ideal choice for a special dinner or any occasion where you want to impress your guests with a flavorful and elegant seafood dish. Here’s how you can prepare Monkfish in Saffron and Lemon Sauce:
Ingredients
| Ingredient | Quantity |
|---|---|
| Monkfish fillet | 400g |
| Garlic | 1 clove |
| Fresh thyme | A few sprigs |
| Extra virgin olive oil | 10ml |
| Salt | To taste |
| Rice flour | 5g |
| Saffron | 1 pinch |
| Pink peppercorns | 5g |
| Lemon juice | 30ml |
| Extra virgin olive oil | 20ml |
| Vegetable broth | 100ml |
Preparation Steps
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Prepare the Monkfish:
Start by cleaning the monkfish fillets, cutting them into bite-sized chunks. Carefully remove the leaves from the sprigs of fresh thyme and place them atop each piece of fish. Set the monkfish aside for now. -
-
Make the Saffron Lemon Sauce:
In a frying pan, pour in the 10ml of extra virgin olive oil. Add the lemon juice and allow the mixture to warm over low heat. Stir in the saffron, letting it infuse into the oil and lemon juice, creating a beautiful, golden color. Now, add the vegetable broth to the pan and continue stirring with a whisk to combine the ingredients. Let the sauce cook gently for a few more minutes to allow the flavors to meld together. Once the sauce is ready, remove the pan from the heat and set it aside. -
Cook the Monkfish:
In another frying pan, heat the 20ml of extra virgin olive oil. Add the garlic clove and let it gently brown. Once the garlic is golden, remove it from the pan and discard it. Now, carefully place the monkfish chunks into the pan, cooking them for a few minutes on medium heat. Turn the pieces gently using kitchen tongs to ensure they cook evenly on all sides, until the fish is opaque and tender. -
Assemble the Dish:
To serve, pour a generous portion of the saffron and lemon sauce onto a platter as a base. Then, arrange the monkfish pieces neatly over the sauce. Finally, drizzle a few drops of the remaining sauce over the fish for an extra burst of flavor. -
Serve and Enjoy:
Your Monkfish in Saffron and Lemon Sauce is now ready to be served. This dish pairs wonderfully with a side of steamed vegetables or a light salad. Enjoy the delicate flavors of the monkfish enhanced by the fragrant saffron and the zesty lemon, making for a truly memorable dining experience.
This Monkfish in Saffron and Lemon Sauce recipe brings together the richness of saffron, the bright acidity of lemon, and the succulent taste of monkfish, creating a dish that’s both vibrant and sophisticated. Perfect for an elegant meal or a special celebration!
