Food Ingredients info

Grilled Boneless Beef Ribeye Cap Steak: Tender, Flavorful & Nutrient-Packed

Average Rating
No rating yet
My Rating:

Beef Ribeye Cap Steak (Boneless, 0″ Fat, Grilled)

Description:

This succulent Beef Ribeye Cap Steak is a flavorful, boneless cut of beef, grilled to perfection with zero visible fat. Often celebrated for its tenderness and rich marbling, it’s a popular choice for steak lovers. This cut delivers a satisfying combination of robust flavor and lean meat, making it a great option for those seeking a savory yet healthier steak alternative.

Nutritional Information (Per 100g):

Nutrient Amount
Energy 259 kcal
Protein 24.24 g
Total Fat 17.21 g
Saturated Fat 5.961 g
Carbohydrates 1.81 g
Fiber 0.0 g
Sugar 0.0 g
Calcium 7.0 mg
Iron 3.06 mg
Magnesium 25 mg
Phosphorus 219 mg
Potassium 349 mg
Sodium 86.0 mg
Zinc 9.67 mg
Copper 0.154 mcg
Manganese 0.0 mg
Selenium 32.0 mcg
Vitamin C 0.0 mg
Thiamin (Vitamin B1) 0.069 mg
Riboflavin (Vitamin B2) 0.242 mg
Niacin (Vitamin B3) 3.651 mg
Vitamin B6 0.369 mg
Folate 6.0 mcg
Vitamin B12 3.02 mcg
Vitamin A 2.0 mcg
Vitamin E 0.0 mg
Vitamin D2 0.1 mcg

Allergen Information:

This Beef Ribeye Cap Steak is naturally free from gluten, dairy, soy, and nuts, making it a great option for people with common food allergies. However, if you have specific sensitivities or dietary restrictions, always ensure that the preparation methods or accompanying seasonings do not introduce allergens.

Dietary Preferences:

  • Gluten-Free
  • Keto-Friendly
  • Paleo-Friendly
  • Low-Carb
  • High-Protein
  • Naturally Low in Sugar

Cooking Advice:

For the best results, it’s important to not overcook the beef ribeye cap steak. Grilling is an excellent method, as it enhances the natural flavors of the meat while preserving its tenderness. Sear it on high heat for a few minutes on each side to create a perfect crust and then lower the heat to finish cooking to your desired level of doneness.

Pair this steak with a simple side of steamed vegetables or a fresh salad to keep the dish light and balanced. It also complements rich, flavorful sauces like chimichurri or a balsamic reduction.

Conclusion:

The Beef Ribeye Cap Steak is an indulgent yet nutritious option for steak lovers who want to enjoy a hearty meal with a robust flavor profile. Packed with high-quality protein, essential vitamins, and minerals like zinc and phosphorus, this cut of beef provides excellent nutritional value while remaining relatively lean. Whether you’re grilling for a special occasion or simply craving a satisfying meal, this steak is sure to delight your taste buds and leave you feeling nourished.

My Rating:

Loading spinner
Back to top button