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Raw Banana Tikkis Recipe
Raw Banana Tikkis are a delightful vegetarian snack with a harmonious balance of spices and sweetness. Perfect as an evening snack, these golden-brown tikkis feature the earthy flavors of raw bananas, the warmth of Indian spices, and the sweetness of dates. Paired with Dhaniya Pudina Chutney and a steaming cup of Adrak Chai, they make an irresistible treat for your tea-time indulgence.
Recipe Details
Cuisine: Indian
Course: Snack
Diet: Vegetarian
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Ingredients
Ingredient | Quantity |
---|---|
Raw Bananas | 4 |
Onion, finely chopped | 1 |
Green Chillies, finely chopped | 2 |
Ginger, finely chopped | 1 inch (2 portions) |
Coriander Powder (Dhania) | 1 tablespoon |
Cumin Seeds (Jeera) | 1 teaspoon |
Clove Powder (Laung) | 1/4 teaspoon |
Cinnamon Powder (Dalchini) | 1/4 teaspoon |
Cardamom Powder (Elaichi) | 1/4 teaspoon |
Gram Flour (Besan) | 2 tablespoons |
Amchur (Dry Mango Powder) | 1 teaspoon |
Lemon Juice | 2 tablespoons |
Ghee | 2 tablespoons (divided) |
Dates, finely chopped | 5 |
Cashew Nuts, finely chopped | 6 |
Salt | To taste |
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | ~150 kcal |
Protein | ~2.5 g |
Carbohydrates | ~20 g |
Fats | ~6 g |
Fiber | ~3 g |
Instructions
Step 1: Prepare the Filling
- Remove the seeds from the dates and finely chop them.
- In a mixing bowl, combine the chopped dates, cashew nuts, green chillies, and ginger. Add a pinch of salt, mix well, and set aside.
Step 2: Cook and Prepare Raw Bananas
- Boil raw bananas in a pot of water for approximately 15 minutes or until soft.
- Once boiled, cool the bananas completely, peel off the skin, and grate them into a bowl.
Step 3: Sauté the Mixture
- Heat 1 teaspoon of ghee in a pan over low heat.
- Add cumin seeds and allow them to crackle.
- Add the chopped onion, green chillies, and ginger. Sauté until the onions turn golden brown.
- Stir in the grated banana, salt, red chilli powder, dry mango powder, coriander powder, clove powder, cinnamon powder, cardamom powder, and gram flour.
- Add lemon juice and mix well until all the ingredients are thoroughly combined. Stir the mixture for 3–4 minutes, then remove from heat and let it cool.
Step 4: Form the Tikkis
- Once the mixture has cooled, add chopped coriander leaves and mix well.
- Divide the banana mixture into equal portions.
- Take one portion in your palm and flatten it into a circular shape.
- Make a cavity in the center and fill it with a small amount of the dates filling.
- Gently cover the filling with the banana mixture and seal the tikki from all sides. Repeat until all tikkis are prepared.
Step 5: Shallow Fry the Tikkis
- Heat a skillet over low-medium heat and add 1 tablespoon of ghee.
- Place the tikkis on the skillet and shallow fry them on both sides until they turn golden brown.
- Frying each tikki will take about 8–10 minutes. Adjust the heat as necessary to ensure even cooking.
Step 6: Serve
- Remove the tikkis from the skillet and place them on a serving plate.
- Serve the Raw Banana Tikkis warm with Dhaniya Pudina Chutney and a cup of Adrak Chai for a light, flavorful snack.
Tips and Variations
- For added crunch, coat the tikkis with bread crumbs before frying.
- You can replace dates with raisins for a different burst of sweetness.
- To make the dish vegan, replace ghee with a plant-based oil.
Enjoy the perfect blend of sweet, spicy, and tangy flavors in every bite of these delightful Raw Banana Tikkis!