Beef (New Zealand, Imported, Various Meats & By-products, Tripe, Cooked, Blood)
Description:
This beef product, sourced from New Zealand, includes a variety of meats and by-products, including tripe and blood, all carefully cooked to bring out rich flavors and essential nutrients. Often used in traditional and hearty dishes, this beef is a rich source of protein and various minerals, making it a robust addition to any meal. Its low fat and carbohydrate content make it a great choice for those looking for a lean, protein-packed ingredient.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 103 kcal |
| Protein | 19.0 g |
| Total Fat | 2.98 g |
| Saturated Fat | 0.92 g |
| Carbohydrates | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 158.0 mg |
| Iron | 3.72 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 168.0 mg |
| Potassium | 102.0 mg |
| Sodium | 40.0 mg |
| Zinc | 2.39 mg |
| Copper | 0.106 mcg |
| Manganese | 6.066 mg |
| Selenium | 4.3 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.022 mg |
| Riboflavin (Vitamin B2) | 0.103 mg |
| Niacin (Vitamin B3) | 2.616 mg |
| Vitamin B6 | 0.013 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 2.29 mcg |
| Vitamin A | 6.0 mcg |
| Vitamin E | 0.51 mg |
| Vitamin D2 | 0.3 mcg |
Allergen Information:
This beef product does not contain common allergens such as gluten, dairy, or nuts. However, it may contain trace amounts of other animal by-products due to its variety of meats and by-products. Always check with your supplier for the most accurate allergen information.
Dietary Preferences:
- Protein-Rich: A great option for those on high-protein diets, like keto or paleo.
- Low in Carbs: Ideal for low-carb and low-sugar diets.
- Iron-Rich: High in iron, making it a good choice for those looking to improve iron intake, particularly for those with anemia.
- Dairy-Free: Suitable for individuals following a dairy-free diet.
- Gluten-Free: This product is naturally gluten-free.
Advice:
This beef product is versatile and can be used in a variety of dishes, from soups and stews to salads and sandwiches. Its rich protein content makes it a great choice for those needing to meet daily protein requirements, especially for athletes or active individuals. Additionally, with its minimal carbohydrate content, it serves as an excellent base for low-carb meals.
Conclusion:
Beef from New Zealand, especially when sourced from various meats and by-products like tripe and blood, is a highly nutritious and flavorful ingredient. Packed with essential minerals, vitamins, and high-quality protein, it offers numerous health benefits, from improving iron levels to supporting muscle growth. Whether you’re preparing a hearty stew, stir-fry, or just looking for a lean protein option, this beef variety is a valuable addition to your culinary repertoire.
