Kollu Thogayal Recipe
Kollu Thogayal is a flavorful and nutritious South Indian chutney, commonly served alongside rice, idli, or dosa. This chutney features a rich blend of roasted lentils, coconut, and aromatic spices. The key ingredient, Kollu dal (horse gram), is packed with protein and fiber, making this a healthy addition to your meal. This recipe is vegetarian, simple to prepare, and can easily become a staple in your kitchen for those looking for a quick, yet delicious side dish to complement their meals.
This versatile chutney can be enjoyed with rice, upma, or as an accompaniment to breakfast dishes like Rava Idli. The tangy and slightly spicy flavor profile of Kollu Thogayal is sure to enhance your dining experience.
Cuisine: South Indian
Course: Side Dish
Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Kulith dal (Horse gram) | 3 tbsp |
| Chana dal | 1 tbsp |
| Urad dal | 1/4 cup |
| Coconut (grated) | 1/4 cup |
| Dried red chilies | 2, broken |
| Oil | 1 tsp |
| Mustard seeds | 1 tsp |
| Curry leaves | 1 sprig |
| Asafoetida | A pinch |
| Turmeric powder | A pinch |
| Salt | To taste |
| Water | As needed |
Preparation Time
| Time | Duration |
|---|---|
| Prep Time | 5 minutes |
| Cook Time | 10 minutes |
Instructions
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Heat the Oil: Begin by heating 1 teaspoon of oil in a pan over low to medium heat. Once the oil is hot, add mustard seeds and cook for about 10 seconds until they splutter.
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Add Spices and Lentils: Next, add a pinch of asafoetida, the curry leaves, and the dried red chilies to the pan. Stir them gently and allow them to cook for 15 seconds. Add the chana dal, urad dal, and continue to cook for another 15 seconds.
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Cook the Horse Gram: Now, add turmeric powder and kulith dal (horse gram) to the mixture. Stir well and cook everything for 3 to 4 minutes. Keep the flame on low to avoid burning the spices.
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Add Grated Coconut: Once the dals are roasted, turn off the heat and add the grated coconut to the mixture. Mix thoroughly.
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Grind the Mixture: Transfer this roasted mixture into a mixer grinder. Add a little water to aid in grinding. Grind everything into a smooth or coarse paste, depending on your preference.
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Add Salt: Finally, add salt to taste and mix well.
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Serve: Your Kollu Thogayal is now ready to serve. This chutney pairs wonderfully with dishes like Chow Chow Sambar and Rava Idli, making it a perfect choice for an evening snack or side dish.
Tips and Variations
- Adjust Consistency: If you prefer a thinner consistency for your chutney, feel free to add more water when grinding the mixture.
- Storage: This chutney can be stored in an airtight container in the refrigerator for up to 3 days.
- Spice Level: For a spicier version, increase the number of dried red chilies or add green chilies while grinding the mixture.
Kollu Thogayal is a great way to incorporate the goodness of horse gram into your diet, while adding a burst of flavor to your meal. Whether you’re serving it with rice, idli, or dosa, this chutney is sure to be a hit with your family and friends!
