Campbell’s Homestyle Microwaveable Bowls Healthy Request Mex: A Nutritional Overview
Campbell’s Homestyle Microwaveable Bowls Healthy Request Mex is a convenient and flavorful option for a quick meal. These microwaveable bowls offer a balance of essential nutrients with a focus on reducing sodium and fat content, making them a healthier choice for those seeking a lighter meal without sacrificing taste.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 53 kcal |
| Protein | 2.86 g |
| Total Fat | 1.02 g |
| Saturated Fat | 0.204 g |
| Carbohydrates | 7.76 g |
| Fiber | 1.2 g |
| Sugar | 1.22 g |
| Calcium | 16 mg |
| Iron | 0.44 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 216 mg |
| Sodium | 167 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0.5 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
This product contains no major allergens, making it suitable for many diets. However, it is always advisable to check the label for any potential traces of allergens like dairy, soy, or gluten.
Dietary Preferences
- Low Fat: With only 1.02g of total fat, this bowl is an excellent option for those aiming to reduce fat intake.
- Low Sodium: At 167mg of sodium per serving, this product offers a reduced sodium option compared to other microwave meals, making it suitable for individuals on low-sodium diets.
- High in Fiber: With 1.2g of dietary fiber, this meal supports digestive health while helping you feel fuller for longer.
- Low in Sugars: The 1.22g of sugar per serving ensures that this meal remains light and not overly sweet.
Advice
Campbell’s Homestyle Microwaveable Bowls Healthy Request Mex is an ideal choice for busy individuals looking for a quick, balanced meal. It offers essential nutrients, such as protein, fiber, and potassium, while keeping calories low. For added flavor and nutrition, consider pairing it with a side of fresh vegetables or a small salad.
Conclusion
This microwaveable bowl provides a quick and convenient way to enjoy a healthy meal, especially when you are pressed for time. With a balanced blend of nutrients and a low-fat, low-sodium profile, Campbell’s Homestyle Microwaveable Bowls Healthy Request Mex stands as an excellent option for those mindful of their health without compromising on taste. Perfect for a wholesome lunch or dinner, this bowl fits seamlessly into a variety of dietary plans.
