New England Red Clam Chowder (Canned Ready-To-Serve)
Indulge in the savory comfort of New England Red Clam Chowder, a classic dish that’s both delicious and nourishing. Whether you’re looking for a quick meal or a warming starter to any seafood-based meal, this chowder offers a rich, creamy texture with tender clams. This canned, ready-to-serve version provides a hassle-free option while still delivering a delightful culinary experience.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 70 kcal |
| Protein | 2.33 g |
| Fat | 4.23 g |
| Saturated Fat | 0.701 g |
| Carbohydrates | 5.68 g |
| Fiber | 0.8 g |
| Sugar | 0 g |
| Calcium | 14 mg |
| Iron | 0.56 mg |
| Magnesium | 13 mg |
| Phosphorus | 31 mg |
| Potassium | 337 mg |
| Sodium | 194 mg |
| Zinc | 0.27 mg |
| Copper | 0.025 mcg |
| Manganese | 0.076 mg |
| Selenium | 4.3 mcg |
| Vitamin C | 3.3 mg |
| Thiamin (Vitamin B1) | 0.015 mg |
| Riboflavin (Vitamin B2) | 0.015 mg |
| Niacin (Vitamin B3) | 0.422 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 6 mcg |
| Vitamin B12 | 4.63 mcg |
| Vitamin A | 8 mcg |
| Vitamin E | 0.4 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains shellfish (clams), which is an allergen for those sensitive to mollusks. It is important to check for any additional allergies related to other ingredients such as dairy or gluten, as these can sometimes be present depending on the brand or formulation.
Dietary Preferences
- Gluten-Free: This soup is typically gluten-free, making it suitable for individuals with gluten sensitivities. Always verify with product labels for any gluten-containing additives.
- Low in Sugar: This chowder contains no added sugar, making it a great option for those watching their sugar intake.
- High in Protein: The clams provide a notable protein source, offering a lean and healthy option for seafood lovers.
- Moderate in Fat: Though it contains some fat, especially from the cream base, it is not excessively high in saturated fats, making it a balanced choice when consumed in moderation.
Cooking Instructions & Tips
This ready-to-serve clam chowder is designed for convenience—simply heat and enjoy! Pour the chowder into a pot and warm over medium heat until hot, or microwave it in a microwave-safe container for a few minutes, stirring occasionally.
For extra flavor, consider adding fresh herbs such as parsley or thyme, or a drizzle of cream for a richer, more indulgent texture. You can also enhance the chowder with a sprinkle of crispy bacon, croutons, or a squeeze of fresh lemon juice to brighten the flavors.
Conclusion
New England Red Clam Chowder is the perfect comforting meal for chilly evenings or as an appetizer for a seafood dinner. Packed with nutrients like protein, iron, and essential vitamins, it’s not only a delicious choice but a wholesome one too. Whether you’re short on time or simply craving a classic, this canned version makes it easy to enjoy the flavors of New England with minimal preparation. Always check labels for allergen details, and feel free to customize with your favorite toppings to make this dish your own!
