Stuffed Chicken with Mixed Vegetables
Description:
Stuffed Chicken with Mixed Vegetables is an indulgent and flavorful dish featuring a whole tandoori chicken, expertly marinated and stuffed with a delicious medley of vegetables. The chicken is baked to perfection and bathed in a rich, creamy tomato gravy that elevates the taste of every bite. Perfect for special occasions, this recipe brings together the heartwarming spices of Indian cuisine and the comfort of creamy textures. Pair it with butter garlic naan and a fresh salad for a complete meal that everyone will love.
Ingredients
For the Chicken:
| Ingredient | Quantity |
|---|---|
| Chicken (whole) | 1 whole chicken |
| Tandoori masala | 3 tablespoons |
| Curd (Dahi / Yogurt) | 1/2 cup |
| Lemon (juiced) | 1 lemon |
| Salt | To taste |
For the Tomato-Based Gravy:
| Ingredient | Quantity |
|---|---|
| Homemade tomato puree | 1 cup |
| Tomato ketchup | 1/2 cup |
| Fresh cream | 1/4 cup |
| Red chilli powder | 2 teaspoons |
| Cashew nuts (ground to paste) | 4 tablespoons |
| Salt | To taste |
For the Stuffing:
| Ingredient | Quantity |
|---|---|
| Potato (Aloo) | 1, boiled and mashed |
| Carrot (Gajjar) | 1, grated and blanched |
| Green peas (Matar) | 2 tablespoons, boiled |
| Chaat Masala Powder | 1 teaspoon |
| Black pepper powder | 1/2 teaspoon, freshly ground |
| Coriander (Dhania) Leaves | 2 tablespoons, chopped |
| Salt | To taste |
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 350 kcal |
| Protein | 40g |
| Carbohydrates | 22g |
| Fats | 14g |
| Fiber | 5g |
| Sodium | 450mg |
Preparation Time: 15 minutes
Cooking Time: 45 minutes
Total Time: 1 hour
Serves: 4
Instructions
-
Marinate the Chicken:
Begin by thoroughly cleaning the chicken. In a large bowl, mix the tandoori masala, curd (yogurt), salt, and freshly squeezed lemon juice. Coat the chicken evenly with the marinade, ensuring it is well-covered. Allow the chicken to marinate for 2-3 hours, letting the flavors infuse and tenderize the meat. -
-
Prepare the Stuffing:
In a separate mixing bowl, combine the mashed boiled potato, grated and blanched carrot, boiled green peas, chopped coriander leaves, chaat masala, black pepper, and salt. Mix well to create a cohesive vegetable stuffing. -
Bake the Chicken:
Preheat your oven to 425°F (220°C). Place the marinated chicken on a baking tray lined with parchment paper and bake it for 45 minutes, or until the chicken is fully cooked and the skin turns golden brown. -
Prepare the Tomato Gravy:
While the chicken is baking, heat some oil in a medium-sized pan over medium heat. Add the homemade tomato puree and tomato ketchup. Stir in salt and red chili powder, followed by the cashew paste. Let the mixture simmer, bubbling gently. Once the gravy starts to thicken, lower the heat and incorporate the fresh cream. Continue to simmer the gravy for a couple of minutes until it’s rich and creamy. -
Stuff the Chicken:
After baking, carefully slice the chicken down the middle to create a pocket for the stuffing. Spoon the prepared vegetable mixture into the cavity of the chicken. Top it generously with the creamy tomato gravy. -
Final Bake:
Lower the oven temperature to 350°F (175°C). Return the stuffed chicken to the oven and bake for an additional 15 minutes, allowing the stuffing to heat through and meld with the flavors. -
Serve:
Remove the chicken from the oven and let it rest for a few minutes. Garnish with fresh coriander leaves before serving. Serve your Stuffed Chicken with Mixed Vegetables alongside Butter Garlic Naan and a refreshing Carrot Cucumber Tomato Salad with Lemon and Coriander.
Tips for Success
- Marination Time: The longer you marinate the chicken, the more flavorful it will be. If possible, marinate it overnight for the best results.
- Tomato Gravy Variations: You can adjust the thickness of the gravy by adding more or less cream depending on your preference.
- Stuffing Variations: Feel free to experiment with other vegetables like bell peppers or mushrooms in the stuffing for added flavor and texture.
This Stuffed Chicken with Mixed Vegetables recipe is a perfect blend of vibrant spices, hearty vegetables, and tender chicken. It’s not just a meal; it’s a celebration of flavors that will delight your family and guests alike!
