Kellogg’s Eggo Nutri-Grain Frozen Fruit Pizza – Strawberry Granola
Kellogg’s Eggo Nutri-Grain Frozen Fruit Pizza with Strawberry Granola is a convenient and delicious breakfast or snack option that combines the goodness of wholesome grains with the fruity sweetness of strawberries. Below is the detailed nutritional breakdown of this product:
Nutritional Information (Per Serving):
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy (Calories) | 266 kcal | – |
| Protein | 6.5 g | – |
| Total Fat | 8.1 g | – |
| – Saturated Fat | 3.7 g | – |
| Total Carbohydrates | 43.7 g | – |
| – Dietary Fiber | 2.7 g | – |
| – Sugars | 11.9 g | – |
| Calcium | 46 mg | 4% |
| Iron | 1.1 mg | 6% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 49 mg | 4% |
| Potassium | 65 mg | 2% |
| Sodium | 263 mg | 11% |
| Zinc | 0.4 mg | 3% |
| Copper | 0 mcg | – |
| Manganese | 0 mg | – |
| Selenium | 0 mcg | – |
| Vitamin C | 0 mg | 0% |
| Thiamin (Vitamin B1) | 0.14 mg | 12% |
| Riboflavin (Vitamin B2) | 0.07 mg | 5% |
| Niacin (Vitamin B3) | 0.8 mg | 5% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 18 mcg | 5% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin D2 | 0 mcg | 0% |
Allergen Information:
This product may contain common allergens such as wheat, milk, and soy. It is manufactured in facilities that may process nuts and other potential allergens. Always check the packaging for specific allergen warnings to ensure it meets your dietary needs.
Dietary Preferences:
- Suitable for: Ovo-lacto vegetarians.
- Not suitable for: Vegan diets due to the presence of dairy ingredients.
- Gluten-Free: No. This product contains wheat and is not recommended for individuals with gluten sensitivity or celiac disease.
Advice for Consumption:
This fruit pizza is perfect as a quick and easy breakfast option or a light snack. Pair it with a glass of milk or a cup of yogurt to enhance the nutritional profile of your meal. If youβre aiming to reduce sugar, consider adding fresh fruits or reducing the serving size.
Conclusion:
Kellogg’s Eggo Nutri-Grain Frozen Fruit Pizza – Strawberry Granola brings together convenience and taste, making it a delightful choice for busy mornings. While it offers a good balance of protein and carbohydrates, itβs always wise to complement it with fresh produce or protein-rich sides for a more complete meal. Always read labels to ensure it aligns with your dietary preferences and nutritional goals!
