Kellogg’s Eggo FiberPlus Waffles Chocolate Chip
Kellogg’s Eggo FiberPlus Waffles Chocolate Chip are a delicious and nutritious breakfast choice that combine the irresistible taste of chocolate chips with the added benefits of fiber and essential nutrients. These waffles are perfect for those looking to enjoy a tasty, quick meal that offers a satisfying combination of carbs, protein, and dietary fiber.
Ingredients & Nutritional Information
| Nutrient | Amount per serving |
|---|---|
| Energy (kcal) | 259.0 kcal |
| Protein | 4.3 g |
| Saturated Fats | 3.3 g |
| Total Fat | 10.5 g |
| Carbohydrates | 44.4 g |
| Fiber | 12.9 g |
| Sugar | 10.9 g |
| Calcium | 357.0 mg |
| Iron | 6.4 mg |
| Magnesium | 18 mg |
| Phosphorus | 256.0 mg |
| Potassium | 76.0 mg |
| Sodium | 503.0 mg |
| Zinc | 4.3 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.43 mg |
| Riboflavin | 0.49 mg |
| Niacin | 5.7 mg |
| Vitamin B6 | 0.6 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 1.7 mcg |
| Vitamin A | 429.0 mcg |
| Vitamin E | 4.05 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
This product contains wheat, milk, and soy ingredients. It may also contain traces of peanuts and tree nuts due to shared production equipment.
Dietary Preferences:
- Suitable for vegetarians.
- High in fiber (12.9g per serving).
- Fortified with essential vitamins and minerals, including calcium and iron.
Advice:
Enjoy Kellogg’s Eggo FiberPlus Waffles Chocolate Chip as part of a balanced breakfast. They are a great option for those seeking a quick yet nutritious meal. Pair them with fresh fruit or a dollop of yogurt for an extra boost of vitamins and antioxidants.
Conclusion:
Kellogg’s Eggo FiberPlus Waffles Chocolate Chip are a delightful breakfast treat that combines the flavors of chocolate and the health benefits of fiber. With a good balance of nutrients like protein, fiber, and essential vitamins, they make for a convenient and satisfying meal option for busy mornings or a quick snack.
