Potato Onion Cheela Recipe: A Delicious Twist on Your Breakfast Routine
Description:
If your breakfast routine has become a little monotonous, it’s time to spice things up with a delightful, easy-to-make recipe that will not only surprise your taste buds but also energize your morning. Potato Onion Cheela is a scrumptious Indian breakfast dish made from grated potatoes, finely chopped onions, and gram flour, all seasoned with aromatic spices and cooked to perfection. This healthy, vegetarian dish is a savory treat that pairs wonderfully with your favorite chutneys or a hot cup of masala chai. Let’s dive into how you can create this simple yet satisfying dish in no time.
Cuisine:
Indian
Course:
North Indian Breakfast
Diet:
Vegetarian
Ingredients for Potato Onion Cheela
| Ingredient Name | Quantity |
|---|---|
| Potato (Aloo), finely grated | 2 medium-sized potatoes |
| Onion, finely chopped | 1 medium onion |
| Gram Flour (Besan) | 3 tablespoons |
| Whole Wheat Flour | 2 tablespoons |
| Red Chilli Powder | 1 teaspoon |
| Salt | To taste |
| Cumin Powder (Jeera) | 1 teaspoon |
| Black Pepper Powder | 1/2 teaspoon |
| Water | As required, to make a smooth batter |
| Nutralite Garlic & Oregano Spread | As required, for greasing the pan |
Preparation Time:
- 10 minutes
Cooking Time:
- 15 minutes
Instructions for Making Potato Onion Cheela
-
Prepare the Potatoes:
Start by grating the potatoes finely and soaking them in cold water for about 5 minutes. This helps remove excess starch and prevents them from turning brown. -
Prepare the Flour Mixture:
In a mixing bowl, combine the gram flour (besan) and whole wheat flour. Add red chilli powder, cumin powder, black pepper powder, and salt to the flour mixture. Mix everything well. -
Make the Batter:
Gradually add water to the dry ingredients, stirring continuously to make a smooth, thick batter. The consistency should be pourable but not too runny. -
Add Potatoes and Onions:
Once the potatoes have soaked, drain them and add them to the flour mixture. Add the finely chopped onions as well. Mix the batter thoroughly, ensuring that the potatoes and onions are evenly distributed. -
Cook the Cheela:
Heat a non-stick pan on medium heat and add 1 tablespoon of Nutralite Garlic & Oregano Spread. Spread it evenly across the pan. Once the spread melts and the pan is hot, pour one portion of the potato and onion mixture onto the pan, flattening it gently to form a thin, even layer. -
Cook to Perfection:
Let the cheela cook on one side for about 2-3 minutes, or until it turns golden brown and crispy. Flip it carefully and cook the other side until it is equally crisp and cooked through. -
Serve Hot:
Once your Potato Onion Cheela is cooked to perfection, remove it from the pan and serve it hot with your favorite chutney. You can pair it with fresh Dhaniya Pudina Chutney, Tomato Chutney, or any chutney of your choice. For an added touch, enjoy it with a cup of hot Masala Chai during your tea-time break.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 150-200 kcal per serving |
| Protein | 4-5 grams |
| Carbohydrates | 25-30 grams |
| Fiber | 3-4 grams |
| Fat | 7-8 grams |
| Sodium | Depends on added salt |
Tips for the Perfect Potato Onion Cheela
-
Customize the Spices:
If you prefer a spicier kick, you can increase the amount of red chilli powder or add finely chopped green chilies to the batter. -
Non-stick Pan is Key:
To ensure that the cheelas do not stick to the pan and cook evenly, use a non-stick frying pan and use enough Nutralite Garlic & Oregano Spread for greasing. -
Texture Tips:
The batter should not be too thick or too runny. Adjust the water quantity as needed to get a consistency that is easy to spread but thick enough to hold the potatoes and onions together. -
Serving Suggestions:
Pair your cheela with a cooling yogurt dip or a tangy pickle for extra flavor. It makes an excellent choice for breakfast or a light lunch.
Why You’ll Love This Recipe
Potato Onion Cheela is not just about taste—it’s a perfect example of simple, wholesome cooking. The combination of potatoes, onions, and spices results in a flavor-packed dish that’s both nutritious and satisfying. With a crispy texture on the outside and a soft interior, this dish offers a delightful contrast in every bite. Plus, it’s quick to prepare, making it an ideal option for busy mornings or relaxed weekend breakfasts.
This recipe brings a fresh twist to your typical breakfast routine, introducing a savory, nutritious option that can be enjoyed at any time of the day.
