Sunshine Cheez-It Asiago Crackers – Nutritional Information & Ingredients
Sunshine Cheez-It Asiago Crackers are a flavorful and indulgent snack made with a rich blend of asiago cheese, creating a unique and savory crunch that satisfies cravings. These crackers boast a delightful combination of crispy textures and bold cheesy flavor, making them a perfect addition to your snack pantry.
Ingredients:
- Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid)
- Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes)
- Vegetable Oil (Canola Oil, Palm Oil)
- Asiago Cheese (Milk, Cheese Cultures, Salt, Enzymes)
- Salt
- Yeast
- Sugar
- Dried Whey
- Spices
- Artificial Color (Yellow 5)
- Natural Flavors
Nutritional Breakdown (Per 100g Serving):
| Nutrient | Amount |
|---|---|
| Energy | 502 kcal |
| Protein | 8.7 g |
| Total Fat | 24.7 g |
| Saturated Fat | 5.6 g |
| Carbohydrates | 62.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.3 g |
| Calcium | 0 mg |
| Iron | 4.1 mg |
| Magnesium | 16 mg |
| Phosphorus | 68.0 mg |
| Potassium | 104.0 mg |
| Sodium | 763.0 mg |
| Zinc | 0.7 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.59 mg |
| Riboflavin (Vitamin B2) | 0.35 mg |
| Niacin (Vitamin B3) | 4.7 mg |
| Vitamin B6 | 0.03 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Sunshine Cheez-It Asiago Crackers contain wheat, milk, and may contain traces of soy. They are not suitable for individuals with wheat or dairy allergies.
Dietary Preferences:
- Vegetarian-friendly: The crackers are made with cheese, offering a suitable option for vegetarians.
- Not Gluten-free: Contains wheat flour, making them unsuitable for those following a gluten-free diet.
- High in Sodium: With 763 mg of sodium per 100g, these crackers are not ideal for individuals watching their salt intake.
- High in Saturated Fat: Contains 5.6 g of saturated fat per serving, so they should be consumed in moderation if you are watching your fat intake.
Nutritional Advice:
These crackers provide a satisfying crunchy texture and bold cheesy flavor, but it’s important to be mindful of the high sodium and saturated fat content. For those seeking a lower-calorie or lower-fat snack, consider pairing these crackers with a fresh vegetable or fruit for a more balanced snack. While the protein content offers a slight nutritional benefit, it’s best to enjoy these as an occasional treat, rather than a daily snack, especially for those with specific dietary restrictions.
Conclusion:
Sunshine Cheez-It Asiago Crackers offer a tasty, crunchy snack that brings together the sharp, tangy flavor of asiago cheese with a satisfying, crispy bite. While they are a delicious option for a quick snack, be mindful of the higher sodium and saturated fat levels when incorporating them into your diet. Perfect for enjoying with dips or on their own, they bring the essence of savory comfort food in a convenient, snackable form.
