Sunshine Cheez-It Mozzarella Crackers: Nutritional Information
Sunshine Cheez-It Mozzarella Crackers offer a delicious and crispy snack that is both flavorful and satisfying. Whether youβre enjoying them on their own or pairing them with your favorite dip, these crackers bring a burst of cheesy goodness to any moment. Below, youβll find a detailed breakdown of the nutritional information, which helps you make an informed choice for your snacking needs.
Ingredients Overview:
Sunshine Cheez-It Mozzarella Crackers are made with a blend of high-quality ingredients that bring out the iconic taste and crunch. They provide a balanced combination of macronutrients, offering a mix of healthy fats, carbohydrates, and protein. With the added benefit of a few essential vitamins and minerals, these crackers are a snack you can enjoy in moderation.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 500 kcal |
| Protein | 8.6 g |
| Fat | 23.8 g |
| Saturated Fats | 5.4 g |
| Carbohydrates | 64.1 g |
| Fiber | 2.2 g |
| Sugar | 1.4 g |
| Calcium | 0.0 mg |
| Iron | 4.1 mg |
| Magnesium | 16 mg |
| Phosphorus | 69.0 mg |
| Potassium | 106 mg |
| Sodium | 593.0 mg |
| Zinc | 0.8 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.6 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 4.8 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Sunshine Cheez-It Mozzarella Crackers contain dairy as their primary allergen. As with many packaged snack foods, itβs essential to check the product packaging for any additional allergen warnings. The crackers may also be processed in facilities that handle wheat, peanuts, and other allergens. Always consult the label if you have specific food sensitivities or allergies.
Dietary Preferences
- Vegetarian-Friendly: These crackers are suitable for vegetarians as they do not contain any meat or animal by-products.
- Not Gluten-Free: Since they are made with wheat flour, they are not suitable for individuals with gluten sensitivity or celiac disease.
- Not Vegan: The inclusion of cheese in the ingredients means they are not vegan-friendly.
- Low Fiber: While these crackers contain some fiber, they are not considered a high-fiber snack.
Advice for Enjoying Sunshine Cheez-It Mozzarella Crackers
These crackers make for an excellent snack choice when you need something quick, crunchy, and satisfying. However, due to their relatively high sodium and fat content, it’s best to enjoy them in moderation. Pair them with fresh vegetables or a healthy dip to create a more balanced snack. They are also great for parties, gatherings, or as a light addition to a lunchbox.
Conclusion
Sunshine Cheez-It Mozzarella Crackers provide a tasty and indulgent snacking option with a perfect balance of flavor and texture. While they are high in calories and sodium, they can be part of an overall healthy diet when consumed mindfully. Whether you enjoy them straight from the box or with a spread, they are sure to satisfy your cravings with every bite.
