Mother’s Vanilla Sandwich Cookies
A beloved treat passed down through generations, these Mother’s Vanilla Sandwich Cookies are a delightful combination of rich vanilla flavor and creamy filling sandwiched between two soft, slightly crisp cookies. Whether enjoyed with a cup of tea or as an afternoon snack, these cookies bring comfort and nostalgia to every bite. Below is the detailed nutritional breakdown, so you can indulge while keeping track of what you’re enjoying.
Ingredients Information & Nutritional Breakdown
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 469.0 |
| Protein (g) | 4.8 |
| Fat (g) | 20.1 |
| Saturated Fats (g) | 7.3 |
| Carbohydrates (g) | 68.9 |
| Fiber (g) | 1.3 |
| Sugar (g) | 30.1 |
| Calcium (mg) | 0.0 |
| Iron (mg) | 2.5 |
| Magnesium (mg) | 11.0 |
| Phosphorus (mg) | 55.0 |
| Potassium (mg) | 87.0 |
| Sodium (mg) | 276.0 |
| Zinc (mg) | 0.5 |
| Copper (mcg) | 0.0 |
| Manganese (mg) | 0.0 |
| Selenium (mcg) | 0.0 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.36 |
| Riboflavin (mg) | 0.25 |
| Niacin (mg) | 2.9 |
| Vitamin B6 (mg) | 0.02 |
| Folate (mcg) | 0.0 |
| Vitamin B12 (mcg) | 0.0 |
| Vitamin A (mcg) | 0.0 |
| Vitamin E (mg) | 0.0 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information:
Mother’s Vanilla Sandwich Cookies contain common allergens such as wheat (gluten), dairy (milk), and eggs. They may also contain traces of soy and nuts, depending on the manufacturing environment and equipment used.
Dietary Preferences:
- Vegetarian: Yes, these cookies are suitable for vegetarians as they do not contain any meat or fish.
- Vegan: No, these cookies are not vegan due to the inclusion of dairy and eggs.
- Gluten-Free: No, these cookies are made with wheat flour, which contains gluten.
- Nut-Free: Not guaranteed, as these cookies may be produced in a facility that processes nuts. Always check packaging for cross-contamination warnings.
- Dairy-Free: No, the cookies contain butter and other dairy ingredients.
- Low-Sugar: These cookies are high in sugar, with 30.1g per serving.
Advice:
These cookies offer a balanced combination of fat and sugar, making them a satisfying treat when you want something indulgent. However, they are quite calorie-dense, so it’s best to enjoy them in moderation, especially if you’re keeping an eye on your overall calorie intake. Due to their higher sugar and fat content, they may not be the ideal option for those following strict low-fat or low-sugar diets.
Pair these cookies with a refreshing beverage such as tea or coffee to enhance the flavor profile. Their smooth, creamy filling and soft texture make them perfect for an afternoon snack or a dessert at a family gathering.
Conclusion:
Mother’s Vanilla Sandwich Cookies provide a nostalgic, flavorful experience that is sure to satisfy your sweet tooth. While they are a treat to be savored, it’s important to keep in mind their nutritional content, especially if you’re considering your dietary preferences or restrictions. With their comforting vanilla flavor and creamy filling, these cookies are a timeless indulgence, perfect for sharing or enjoying all on your own.
