Pepperidge Farm Sesame Hamburger Buns: Nutritional Information
Pepperidge Farm Sesame Hamburger Buns are a classic choice for any sandwich, providing a perfect combination of flavor and texture. These soft buns, lightly sprinkled with sesame seeds, offer a delicious foundation for a variety of fillings, from juicy burgers to grilled vegetables and beyond. They are a convenient option for busy days or gatherings, providing a quick and satisfying way to serve your favorite meals.
Ingredients & Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy | 280 kcal |
| Protein | 0.01 g |
| Total Fat | 4.08 g |
| Saturated Fat | 1.0 g |
| Carbohydrates | 49.9 g |
| Fiber | 3.1 g |
| Sugar | 7.21 g |
| Calcium | 151 mg |
| Iron | 2.21 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 0 mg |
| Sodium | 379 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 1.0 mg |
| Thiamin (Vitamin B1) | 0.32 mg |
| Riboflavin (Vitamin B2) | 0.3 mg |
| Niacin (Vitamin B3) | 3.64 mg |
| Vitamin B6 | 0.0 mg |
| Folate (Vitamin B9) | 0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
These sesame hamburger buns contain wheat and sesame seeds. They may also be processed in facilities that handle other allergens such as soy, dairy, and eggs. Always check the packaging for any additional allergy information to ensure the product meets your dietary needs.
Dietary Preferences
- Vegetarian-Friendly: These buns are suitable for vegetarians as they do not contain any animal-derived ingredients.
- Vegan-Friendly: While they do not contain direct animal products, please note that some variants of the product may use milk-derived ingredients, so check labels for specific vegan suitability.
- Gluten: Contains gluten, so this product is not suitable for those with gluten sensitivities or celiac disease.
Advice
Pepperidge Farm Sesame Hamburger Buns are a versatile option for many meals. You can use them for traditional burgers, sandwiches, or as a base for more creative culinary endeavors like sliders or breakfast sandwiches. They offer a balanced mix of carbohydrates, fiber, and a small amount of protein. If you’re looking for a lighter alternative, consider pairing these buns with lean proteins or fresh vegetables. When serving, toast them lightly for an extra crisp texture that pairs well with moist fillings.
Conclusion
Pepperidge Farm Sesame Hamburger Buns are a delicious and convenient option for any meal. With their soft texture, subtle sweetness, and sesame topping, they elevate any sandwich or burger. Their balance of nutrients, including fiber, iron, and a touch of vitamins, makes them a reasonably healthy choice, though their sodium content should be considered for those managing salt intake. Perfect for any occasion, these buns are a pantry staple for anyone looking to enjoy a quick and tasty meal.
