Italian Lasagna Pasta Mix (Unprepared)
Experience the delightful flavors of a classic Italian dish with this Lasagna Pasta Mix. Perfectly designed for those who want a quick, yet authentic lasagna experience, this pre-mixed pasta is the foundation for a delicious homemade meal that the whole family will love. With just the right balance of carbs, protein, and essential nutrients, this pasta mix ensures that each bite brings both comfort and nourishment.
Nutritional Information per Serving
| Nutrient | Amount per Serving |
|---|---|
| Energy | 356.0 kcal |
| Protein | 10.9 g |
| Fat | 1.97 g |
| Saturated Fat | 0.443 g |
| Carbohydrates | 73.77 g |
| Fiber | 2.8 g |
| Sugar | 11.27 g |
| Calcium | 52.0 mg |
| Iron | 2.87 mg |
| Magnesium | 37.0 mg |
| Phosphorus | 124.0 mg |
| Potassium | 277.0 mg |
| Sodium | 1850.0 mg |
| Zinc | 0.84 mg |
| Copper | 0.154 mcg |
| Manganese | 0.582 mg |
| Selenium | 24.9 mcg |
| Vitamin C | 0.9 mg |
| Thiamine (Vitamin B1) | 0.7 mg |
| Riboflavin (Vitamin B2) | 0.427 mg |
| Niacin (Vitamin B3) | 5.577 mg |
| Vitamin B6 | 0.16 mg |
| Folate | 8.0 mcg |
| Vitamin B12 | 0.19 mcg |
| Vitamin A | 10.0 mcg |
| Vitamin E | 0.81 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This pasta mix contains gluten (from wheat), which is a common allergen. It is important to note that the product may also come into contact with other allergens during processing. Please ensure you read the packaging carefully for more details, especially if you or your guests have any specific food allergies.
Dietary Preferences
This Italian Lasagna Pasta Mix is suitable for individuals who follow a vegetarian diet. However, it is not gluten-free and may not be appropriate for those with gluten sensitivity or celiac disease. It is important to consider any dietary restrictions before preparing your meal.
Cooking Tips & Advice
- Preparation: While the pasta mix itself is ready to go, the secret to creating a flavorful lasagna lies in the sauce and layers you build around it. Layer this pasta with your choice of rich marinara sauce, creamy béchamel, and a medley of cheese (think ricotta, mozzarella, and Parmesan).
- Nutritional Balance: While the pasta mix is carb-heavy, you can boost the nutritional profile by adding vegetables, such as spinach, zucchini, or mushrooms, into your lasagna layers. This will increase fiber and essential vitamins.
- Sodium: This pasta mix contains a relatively high amount of sodium (1850 mg per serving). Consider reducing additional salt or using a low-sodium sauce to keep your meal balanced.
Conclusion
Whether you’re preparing a special dinner for a gathering or a cozy weeknight meal, this Italian Lasagna Pasta Mix provides a reliable base for a classic dish. With a solid nutritional profile, including a good source of protein, iron, and several essential vitamins and minerals, it ensures that you and your family can enjoy a hearty, satisfying meal. Simply pair with your favorite sauces and fillings for a delicious Italian feast that doesn’t take hours to prepare.
