International Cuisine

Spicy Mixed Vegetable Idli Upma – A Quick South Indian Breakfast

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Mixed Vegetable Idli Upma
Course: South Indian Breakfast
Cuisine: South Indian
Diet: Vegetarian

Description:
Mixed Vegetable Idli Upma is a quick and easy South Indian breakfast that is perfect for a weeknight meal or a light evening snack. Packed with colorful vegetables, this dish combines soft idlis with a medley of spices, making it a delightful and healthy treat. Feel free to adjust the vegetables according to your preferences for a personalized touch.

Ingredients:

  • 10 idlis, diced
  • 10 small onions, finely chopped
  • 1 capsicum (green), finely chopped
  • 3 green chillies, finely chopped
  • 1-inch ginger, finely chopped
  • 1 carrot, finely chopped
  • ½ cup green beans, finely chopped
  • ½ tsp turmeric powder
  • ½ tsp mustard seeds
  • 6 curry leaves
  • 1 tsp urad dal (split black gram)
  • 1 tbsp sesame oil
  • Fresh mint leaves, finely chopped
  • Salt, to taste

Preparation Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes

Instructions:

  1. Heat sesame oil in a pan over medium heat. Add mustard seeds and allow them to crackle.
  2. Add the urad dal and cook for a minute, stirring occasionally, until it turns golden brown.
  3. Next, add the chopped onions, ginger, green chilies, and curry leaves. Cook until the onions soften.
  4. Add the diced carrot, capsicum, and green beans to the pan. Season with salt and add a splash of water to help the vegetables cook. Let the mixture cook until the vegetables are tender.
  5. Stir in the turmeric powder and chopped idlis. Mix everything thoroughly, ensuring the idlis absorb all the flavors.
  6. Cover the pan and cook for an additional 3 to 4 minutes, allowing the idlis to soften and soak in the spices.
  7. Garnish with fresh mint leaves and serve hot with a cup of filter coffee for the perfect South Indian breakfast.

Serving Suggestion: Enjoy your Mixed Vegetable Idli Upma as a comforting and flavorful breakfast or a delicious snack with your favorite hot drink.

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