Food Ingredients info

Creamy Cultured Buttermilk: Nutrient-Packed and Delicious

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Here’s the rewritten food ingredient information for Love With Recipes site:

Description: Cultured red fat buttermilk (fluid)

Nutritional Information (per serving):

  • Energy: 56 kcal
  • Protein: 4.1 g
  • Fat: 2.0 g
    • Saturated Fat: 1.242 g
  • Carbohydrates: 5.3 g
    • Sugars: 5.3 g
    • Fiber: 0.0 g
  • Calcium: 143 mg
  • Iron: 0.06 mg
  • Magnesium: 13 mg
  • Phosphorus: 82 mg
  • Potassium: 180 mg
  • Sodium: 105 mg
  • Zinc: 0.24 mg
  • Copper: 0.008 mcg
  • Manganese: 0.0 mg
  • Selenium: 2.3 mcg
  • Vitamin C: 1.5 mg
  • Thiamin (B1): 0.05 mg
  • Riboflavin (B2): 0.21 mg
  • Niacin (B3): 0.1 mg
  • Vitamin B6: 0.03 mg
  • Folate (B9): 6.0 mcg
  • Vitamin B12: 0.37 mcg
  • Vitamin A: 16.0 mcg
  • Vitamin E: 0.11 mg
  • Vitamin D2: 0.0 mcg
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