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Healthy No-Salt Added Tomato Sauce: Low-Calorie, Nutrient-Rich Option

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Here’s the revised description of the ingredient for the Love With Recipes site:

Tomato Sauce (Canned, No Salt Added)
This tomato sauce is a flavorful, low-calorie option with 24 kcal per serving. It provides 1.2g of protein and only 0.3g of fat, including 0.041g of saturated fat. A good source of dietary fiber (1.5g), it contains 5.31g of carbohydrates and 3.56g of natural sugars. It also delivers essential nutrients like 14mg of calcium, 0.96mg of iron, 15mg of magnesium, and 27mg of phosphorus. The sauce is rich in potassium (297mg) and low in sodium (11mg), making it a heart-healthy choice. Additionally, it offers small amounts of zinc (0.22mg), copper (0.115mcg), manganese (0.113mg), and selenium (0.6mcg). With 7mg of vitamin C and 22mcg of vitamin A, this sauce supports immune health. It also contains thiamin (0.024mg), riboflavin (0.065mg), niacin (0.991mg), vitamin B6 (0.098mg), folate (9mcg), and vitamin E (1.44mg), contributing to overall well-being. Ideal for a variety of recipes, it’s a versatile and nutritious ingredient!

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