This is a detailed description of pork-cured bacon, either cooked by boiling, pan-frying, or roasting. Here’s the rewritten version for the Love With Recipes site:
Pork Cured Bacon (Cooked)
Preparation: Boiled, Pan-Fried, or Roasted
Nutritional Information (per serving):
- Energy: 541 kcal
- Protein: 37.04 g
- Total Fat: 41.78 g
- Saturated Fat: 13.74 g
- Carbohydrates: 1.43 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Vitamins & Minerals:
- Calcium: 11 mg
- Iron: 1.44 mg
- Magnesium: 33 mg
- Phosphorus: 533 mg
- Potassium: 565 mg
- Sodium: 1030 mg
- Zinc: 3.5 mg
- Copper: 0.164 mcg
- Manganese: 0.022 mg
- Selenium: 62 mcg
- Vitamin C: 0.0 mg
- Thiamin (B1): 0.404 mg
- Riboflavin (B2): 0.264 mg
- Niacin (B3): 11.099 mg
- Vitamin B6: 0.349 mg
- Folate (B9): 2.0 mcg
- Vitamin B12: 1.23 mcg
- Vitamin A: 11 mcg
- Vitamin E: 0.31 mg
- Vitamin D2: 1.0 mcg
Enjoy this flavorful, high-protein food as part of a hearty meal, packed with essential nutrients!
Feel free to adjust for any specific recipe context!
