Peanut Butter Banana Sandwich
Course: World Breakfast
Cuisine: Continental
Diet: Vegetarian
Description:
The Peanut Butter Banana Sandwich is a delicious and nutritious snack or breakfast option that’s perfect for packing into your child’s lunchbox or enjoying after school. This recipe combines the wholesome goodness of whole wheat bread, peanuts, and bananas, offering a great energy boost with plenty of protein. For an extra twist, you can choose to grill the sandwich for a warm treat.
Ingredients:
- 2 slices Whole Wheat Brown Bread
- 1 Ripe Banana, sliced into rounds
- 1/2 teaspoon Cinnamon Powder (optional)
- 1 tablespoon Peanut Butter
Preparation Time: 5 minutes
Cook Time: 15 minutes
Instructions:
- Begin by gathering all the ingredients and setting them aside.
- For a non-grilled version, spread the peanut butter on one side of a slice of bread. Make sure the peanut butter is at room temperature to prevent the bread from tearing.
- Layer the banana slices over the peanut butter, and sprinkle cinnamon powder on top (optional).
- Place the second slice of bread on top and press it down firmly. Optionally, trim the edges and cut the sandwich diagonally.
- For a grilled version, assemble the sandwich as above and place it in a Panini press or sandwich maker. Grill until crisp and golden.
- Serve the Peanut Butter Banana Sandwich with a refreshing Apple Almond Date Smoothie for a complete breakfast or pack it for lunch.
Enjoy this tasty and healthy snack thatβs perfect for both kids and adults alike!
