Celery Flakes (Dried)
- Energy: 319 kcal
- Protein: 11.3 g
- Fat: 2.1 g
- Saturated Fat: 0.555 g
- Carbohydrates: 63.7 g
- Fiber: 27.8 g
- Sugar: 35.9 g
- Minerals:
- Calcium: 587 mg
- Iron: 7.83 mg
- Magnesium: 196 mg
- Phosphorus: 402 mg
- Potassium: 4388 mg
- Sodium: 1435 mg
- Zinc: 2.77 mg
- Copper: 0.571 mcg
- Manganese: 0.0 mg
- Selenium: 15.3 mcg
- Vitamins:
- Vitamin C: 86.5 mg
- Thiamin (B1): 0.44 mg
- Riboflavin (B2): 0.5 mg
- Niacin (B3): 4.64 mg
- Vitamin B6: 0.46 mg
- Folate: 107 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 98 mcg
- Vitamin E: 5.55 mg
- Vitamin D2: 0.0 mcg
Celery flakes provide a healthy combination of essential vitamins, minerals, and fiber, making them a flavorful and nutritious addition to various dishes.
