Here is a revised description of the pie filling for the Love With Recipes site:
Blueberry Pie Filling (Canned)
This delicious blueberry pie filling offers a sweet and convenient option for your dessert recipes. Each serving provides 181 kcal of energy, with 0.41g of protein and only 0.2g of fat. The filling is rich in carbohydrates, with 44.38g per serving, and a healthy 2.6g of fiber. It also has 37.75g of sugar, making it a sweet choice for your pies.
Nutritionally, it offers important minerals like 27mg of calcium, 0.8mg of iron, 10mg of magnesium, and 115mg of potassium. The sodium content is low, at just 12mg per serving. You’ll also find small amounts of zinc, copper, and manganese, as well as a modest dose of vitamin C (0.7mg) and vitamin E (0.23mg). This pie filling is low in fat, containing no saturated fats, and is a good source of dietary fiber.
Nutritional Information per Serving:
- Calories: 181 kcal
- Protein: 0.41g
- Fat: 0.2g
- Saturated Fat: 0.0g
- Carbohydrates: 44.38g
- Fiber: 2.6g
- Sugar: 37.75g
- Minerals:
- Calcium: 27mg
- Iron: 0.8mg
- Magnesium: 10mg
- Phosphorus: 12mg
- Potassium: 115mg
- Sodium: 12mg
- Zinc: 0.1mg
- Copper: 0.112mcg
- Manganese: 0.215mg
- Selenium: 0.4mcg
- Vitamins:
- Vitamin C: 0.7mg
- Vitamin A: 1.0mcg
- Vitamin E: 0.23mg
- Vitamin D2: 0.0mcg
- Thiamin: 0.023mg
- Riboflavin: 0.034mg
- Niacin: 0.091mg
- Vitamin B6: 0.029mg
- Folate: 1.0mcg
- Vitamin B12: 0.0mcg
Enjoy this versatile filling in your favorite pie recipes, or use it as a topping for other desserts.
