Here’s the rewritten version of the Baked Bitter Gourd Bhajji Recipe for the “Love With Recipes” website:
Baked Bitter Gourd Bhajji (Karela Fritters)
A healthier take on the traditional fried snack, this Baked Bitter Gourd Bhajji (Karela Fritters) offers a delightful way to enjoy the nutritious bitterness of karela. Coated in a flavorful, spicy batter and baked until crispy, this diabetic-friendly treat makes for a tasty snack without the guilt!
Cuisine: Indian
Course: Snack
Diet: Diabetic Friendly
Ingredients:
- 3 Karela (Bitter Gourd/ Pavakkai), roughly scraped, sliced, and seeds removed
- 1/2 cup Gram flour (besan)
- 2 tbsp Rice flour
- 10-12 Curry leaves, torn
- 1 tsp Red chili powder (adjust to taste)
- 1/2 tsp Asafoetida (hing)
- 1/2 tsp Turmeric powder (haldi)
- 1 tbsp Oil, heated
- Salt, to taste
- Water, as required to make a thick batter
Prep Time: 25 minutes
Cook Time: 20 minutes
Instructions:
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Prepare the Bitter Gourd: Slice the bitter gourd and remove any large seeds. If the seeds are tender, leave them in. Sprinkle some salt on the slices and let them sit for 15-20 minutes to draw out the bitterness. Afterward, rinse the slices under water and discard the liquid.
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Make the Batter: Preheat your oven to 200°C (390°F). Line a baking sheet with parchment paper. In a mixing bowl, combine the gram flour, rice flour, torn curry leaves, red chili powder, asafoetida, turmeric powder, and salt. Add the heated oil and mix. Gradually add water to form a thick batter.
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Coat the Bitter Gourd: Dip each bitter gourd slice into the batter, ensuring each piece is fully coated.
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Bake the Fritters: Place the battered bitter gourd slices on the prepared baking sheet. Bake for 18-20 minutes, or until the fritters turn golden brown and crispy. Keep an eye on the baking time, as it may vary depending on your oven.
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Serve: Enjoy these crispy Baked Bitter Gourd Bhajji (Karela Fritters) with a side of roasted tomato sauce or Irani chai for a perfect evening snack!
This recipe is a great way to enjoy the health benefits of bitter gourd while keeping things light and flavorful!
