Here’s the rewritten food ingredient information for “Love With Recipes” site:
Colocasia Leaves (Green)
- Energy: 43.5 kcal
- Protein: 3.42 g
- Saturated Fats: 0.43 g
- Total Fat: 1.38 g
- Carbohydrates: 3.69 g
- Fiber: 5.6 g
- Sugar: 0.63 g
- Calcium: 216 mg
- Iron: 3.41 mg
- Magnesium: 59.44 mg
- Phosphorus: 57.88 mg
- Potassium: 404 mg
- Sodium: 12.08 mg
- Zinc: 0.82 mg
- Copper: 0.29 mcg
- Manganese: 1.3 mg
- Selenium: 4.3 mcg
- Vitamin C: 40.71 mg
- Thiamine (Vitamin B1): 0.08 mg
- Riboflavin (Vitamin B2): 0.07 mg
- Niacin (Vitamin B3): 0.8 mg
- Vitamin B6: 0.29 mg
- Folate: 159 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 1836 mcg
- Vitamin E: 0 mg
- Vitamin D2: 0.0017 mcg
Let me know if you’d like any adjustments!
