Here’s a rewritten version of the ingredient information for the “Love With Recipes” site:
Parsley (Per 100g)
- Energy: 72.9 kcal
- Protein: 5.6 g
- Total Fat: 1.1 g
- Saturated Fat: 0.3 g
- Carbohydrates: 9.4 g
- Fiber: 3.9 g
- Sugar: 0.7 g
- Minerals:
- Calcium: 288 mg
- Iron: 5.5 mg
- Magnesium: 49.2 mg
- Phosphorus: 78.6 mg
- Potassium: 466 mg
- Sodium: 53.1 mg
- Zinc: 1.3 mg
- Copper: 0.2 mcg
- Manganese: 0.9 mg
- Selenium: 10.2 mcg
- Vitamins:
- Vitamin C: 133 mg
- Thiamin (B1): 0.2 mg
- Riboflavin (B2): 0.1 mg
- Niacin (B3): 0.4 mg
- Vitamin B6: 0.2 mg
- Folate (B9): 197 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 349 mcg
- Vitamin E: 0 mg
- Vitamin D2: 0.0055 mcg
This format should be suitable for a recipe or food ingredient listing on the Love With Recipes site. Let me know if you’d like any adjustments!
