Here’s the rewritten food ingredient information for the “Love With Recipes” site:
Small Kashmir Apple
- Energy: 64.3 kcal
- Protein: 0.27 g
- Saturated Fats: 0.18 g
- Total Fat: 0.6 g
- Carbohydrates: 13.99 g
- Dietary Fiber: 2.07 g
- Sugars: 9.15 g
- Calcium: 4.72 mg
- Iron: 0.21 mg
- Magnesium: 5.19 mg
- Phosphorus: 10.72 mg
- Potassium: 106.0 mg
- Sodium: 1.22 mg
- Zinc: 0.08 mg
- Copper: 0.06 mcg
- Manganese: 0.05 mg
- Selenium: 0.11 mcg
- Vitamin C: 4.24 mg
- Thiamin (B1): 0.01 mg
- Riboflavin (B2): 0.01 mg
- Niacin (B3): 0.09 mg
- Vitamin B6: 0.04 mg
- Folate (B9): 3.97 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 0 mcg
- Vitamin E: 0.05 mg
- Vitamin D2: 0.00204 mcg
This apple is a refreshing snack packed with essential vitamins and minerals, making it a healthy choice for any diet.
