Skinless Chicken Wing (Poultry)
- Calories: 192.87 kcal
- Protein: 17.42 g
- Total Fat: 13.81 g
- Saturated Fat: 1.24 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 28.13 mg
- Iron: 1.38 mg
- Magnesium: 22.81 mg
- Phosphorus: 189.0 mg
- Potassium: 185.0 mg
- Sodium: 72.78 mg
- Zinc: 1.48 mg
- Copper: 0.43 mcg
- Manganese: 0.04 mg
- Selenium: 20.52 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (B1): 0.08 mg
- Riboflavin (B2): 0.07 mg
- Niacin (B3): 6.66 mg
- Vitamin B6: 0.39 mg
- Folate (B9): 7.87 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.58 mg
- Vitamin D2: 0.0 mcg
This skinless chicken wing provides a lean source of protein with essential minerals like phosphorus, zinc, and magnesium, and a healthy amount of fat with low carbohydrate content.
