Food Ingredients info

Nutrient-Rich Chicken Liver: High Protein, Low Carb Superfood

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Here’s the rewritten version of the food ingredients information for the Love With Recipes site:


Chicken Liver (Poultry)

  • Energy: 123.8 kcal
  • Protein: 21.57 g
  • Fat: 4.08 g
    • Saturated Fat: 1.33 g
  • Carbohydrates: 0.0 g
    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Minerals:
    • Calcium: 4.1 mg
    • Iron: 9.92 mg
    • Magnesium: 16 mg
    • Phosphorus: 244 mg
    • Potassium: 241 mg
    • Sodium: 61.58 mg
    • Zinc: 2.65 mg
    • Copper: 0.29 mcg
    • Manganese: 0.21 mg
    • Selenium: 46.35 mcg
  • Vitamins:
    • Vitamin C: 0.0 mg
    • Thiamine (B1): 0.28 mg
    • Riboflavin (B2): 0.2 mg
    • Niacin (B3): 4.44 mg
    • Vitamin B6: 0.92 mg
    • Folate: 1032 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 0.73 mg
    • Vitamin D2: 0.0 mcg

This version is formatted for clarity and better fits the structure typically used for recipe websites.

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