Food Ingredients info

Nutrient-Packed Goat Shoulder: High-Protein, Low-Carb Delight

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Goat Shoulder:

  • Energy: 188.1 kcal
  • Protein: 20.33 g
  • Total Fat: 11.94 g
    • Saturated Fat: 5.44 g
  • Carbohydrates: 0.0 g
    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Minerals:
    • Calcium: 6.18 mg
    • Iron: 1.48 mg
    • Magnesium: 21.39 mg
    • Phosphorus: 189.0 mg
    • Potassium: 332.0 mg
    • Sodium: 47.31 mg
    • Zinc: 4.19 mg
    • Copper: 0.11 mcg
    • Manganese: 0.02 mg
    • Selenium: 12.91 mcg
  • Vitamins:
    • Vitamin C: 0.0 mg
    • Thiamin (B1): 0.07 mg
    • Riboflavin (B2): 0.17 mg
    • Niacin (B3): 5.14 mg
    • Vitamin B6: 0.26 mg
    • Folate (B9): 2.08 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 0.35 mg
    • Vitamin D2: 0.0 mcg
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