Food Ingredients info

Maagaa: High-Protein, Low-Fat Nutritional Powerhouse

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Here is a rewritten version of the nutritional information for the Love With Recipes site:

Maagaa Nutritional Information (per serving):

  • Energy: 87.5 kcal
  • Protein: 20.1 g
  • Fat: 0.67 g
    • Saturated Fats: 0.2 g
  • Carbohydrates: 0.0 g
    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Minerals:
    • Calcium: 8.42 mg
    • Iron: 0.23 mg
    • Magnesium: 30.32 mg
    • Phosphorus: 181.0 mg
    • Potassium: 375.0 mg
    • Sodium: 52.28 mg
    • Zinc: 0.35 mg
    • Copper: 0.02 mcg
    • Manganese: 0.01 mg
    • Selenium: 32.85 mcg
  • Vitamins:
    • Vitamin C: 0.0 mg
    • Thiamine (Vitamin B1): 0.02 mg
    • Riboflavin (Vitamin B2): 0.01 mg
    • Niacin (Vitamin B3): 0.73 mg
    • Vitamin B6: 106.0 mg
    • Folate (Vitamin B9): 695.0 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 1.03 mg
    • Vitamin D2: 0.0 mcg

This version is formatted to be reader-friendly while clearly presenting key nutritional details.

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