Sweet Potato Halwa Recipe (Shakarkandi Ka Halwa)
Description
Shakarkandi Ka Halwa, also known as Sweet Potato Halwa, is a delightful North Indian dessert that’s both easy to prepare and irresistibly delicious. This recipe combines the natural sweetness of tender, grated sweet potatoes with the crunch of mixed nuts and the aromatic warmth of cardamom powder. It’s a nutritious treat packed with vitamins and minerals, making it an excellent choice for breakfast, a kid-friendly snack, or a healthy dessert option. Sweet potatoes are a great source of iron, fiber, and vitamins B6 and C, while peanuts add an extra nutritional boost with their high protein content. Enjoy this comforting dessert that’s as wholesome as it is tasty!
Cuisine
North Indian Recipes
Course
Dessert
Diet
Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Sweet Potato (grated) | 2 medium-sized |
| Sugar | 1 tablespoon |
| Ghee | 1 tablespoon |
| Mixed nuts (chopped) | 1/2 cup |
| Cardamom Powder (Elaichi) | 1 teaspoon |
Preparation Time
10 minutes
Cooking Time
20 minutes
Instructions
-
Prepare the Sweet Potato
Begin by peeling and grating the sweet potatoes using a grater. Place them aside on a plate. -
Cook the Sweet Potato
Heat a Kadai (or a deep pan) on medium heat and add 1 tablespoon of ghee. Once the ghee melts and becomes warm, add the grated sweet potato to the pan. Sauté the sweet potato, stirring occasionally, until it softens and becomes tender. This should take around 5–7 minutes. -
Add Sugar and Flavors
Once the sweet potato softens, add 1 tablespoon of sugar and 1 teaspoon of cardamom powder to the pan. Stir well to combine the ingredients. -
Incorporate Nuts
Add 1/2 cup of chopped mixed nuts to the halwa for a crunchy texture. Continue stirring to evenly mix the nuts into the sweet potato. -
Simmer
Keep cooking the halwa for another 2–3 minutes, ensuring the sweet potato is well coated with the ghee and sugar, and the flavors meld together. -
Finish and Serve
Once the halwa has reached your desired consistency, turn off the heat. Transfer the sweet potato halwa into a serving bowl and garnish with a few extra chopped nuts on top.
Serving Suggestions
Serve this warm Shakarkandi Ka Halwa as a delightful breakfast, a nutritious snack in your kids’ snack box, or as a healthy dessert option. Enjoy its comforting sweetness and rich flavor at any time of the day!
Nutritional Benefits
This simple yet flavorful dessert is loaded with health benefits. Sweet potatoes provide a good amount of fiber, vitamins B6 and C, and essential minerals, making this halwa both nutritious and delicious. The inclusion of peanuts adds a protein-packed punch, and cardamom enhances its overall aroma and taste.
Note: You can customize this recipe by using different types of mixed nuts or adding a dash of saffron for extra richness.
