Dadpe Pohe Recipe (Maharashtrian Pohe)
Description:
Dadpe Pohe is a quintessential Maharashtrian evening snack, often relished as a quick yet delightful treat. Unlike traditional Pohe, where the flattened rice (Poha) is cooked, this unique recipe uses raw Poha mixed with fresh vegetables such as onions, tomatoes, and grated carrots, which impart a natural juiciness, helping the Poha soften. The recipe is further enhanced with a spicy yet sweet tadka (tempering) of mustard seeds, asafoetida, raw peanuts, and curry leaves, bringing depth and flavor to every bite. The addition of fresh coconut, sev, coriander leaves, and a squeeze of lemon juice adds a tangy and crunchy dimension to this dish. Ideal for a light dinner or an afternoon snack, Dadpe Pohe is best enjoyed with a steaming cup of Ginger Tea, making it a perfect companion for any day.
Cuisine:
Maharashtrian
Course:
Indian Breakfast
Diet:
Vegetarian
Ingredients:
| Ingredients | Quantity |
|---|---|
| Poha (Flattened rice) | 2 cups (thin variety) |
| Onion | 1, finely chopped |
| Tomato | 1, finely chopped |
| Carrot (Gajjar) | 1/2, grated |
| Coriander (Dhania) Leaves | 1 tablespoon, finely chopped |
| Sev (thin variety) | 2 tablespoons |
| Fresh coconut | 2 tablespoons, grated |
| Sugar | 1 teaspoon |
| Lemon juice | 1 tablespoon |
| Salt | To taste |
| For the tadka (tempering) | |
| Mustard seeds (Rai/Kadugu) | 1 teaspoon |
| Cumin seeds (Jeera) | 1/2 teaspoon |
| Asafoetida (Hing) | 1/4 teaspoon |
| Curry leaves | 1 sprig |
| Raw Peanuts (Moongphali) | 2 tablespoons |
| Green Chilli | 1, finely chopped |
| Oil | 2 teaspoons |
Preparation Time:
15 minutes
Cooking Time:
2 minutes
Instructions:
-
Prepare Poha: Start by dry roasting the thin variety of Poha (flattened rice) in a pan until it is slightly crispy. Set it aside to cool.
-
Vegetable Preparation: While the Poha is cooling, save a teaspoon of each chopped onion, tomato, grated carrot, and fresh grated coconut for garnish. Set them aside.
-
Mix the Poha: In a large bowl, add the roasted Poha, chopped onions, tomatoes, grated carrot, grated coconut, sugar, lemon juice, and salt. Mix everything thoroughly using your hands, ensuring the Poha absorbs the flavors from the vegetables. Let it rest for 10 minutes to allow the juices to soak into the Poha.
-
Prepare the Tadka: Heat oil in a small tadka pan or frying pan. Once the oil is hot, add the mustard seeds and cumin seeds. Let them splutter and crackle for a few seconds. Add the asafoetida (hing) and curry leaves, letting them sizzle in the oil. Now, add the green chili and raw peanuts, and sauté until the peanuts turn golden and roasted.
-
Combine Tadka with Poha: Pour the prepared tadka over the softened Poha mixture. Gently stir the Poha to combine all the flavors from the tadka with the veggies.
-
Garnish and Serve: To serve, take a portion of the Dadpe Pohe and place it on a plate or in a bowl. Garnish with the remaining chopped onion, tomato, grated carrot, fresh coconut, and coriander leaves. Top it off with a sprinkle of sev for a crunchy bite.
-
Enjoy: Serve your Dadpe Pohe with a hot cup of Masala Chai or Ginger Tea for a truly comforting snack or breakfast.
Nutritional Information (per serving):
| Nutrient | Value |
|---|---|
| Calories | Approx. 150 kcal |
| Carbohydrates | 25g |
| Protein | 3g |
| Fat | 6g |
| Fiber | 3g |
| Sugar | 3g |
| Sodium | 150mg |
Notes:
- Poha Varieties: For best results, use thin Poha, which soaks in the flavors quickly and doesn’t require cooking.
- Flavor Enhancements: Feel free to adjust the level of sweetness or spice by adding more sugar or green chili according to your preference.
- Serving Suggestions: While Dadpe Pohe is often enjoyed with Masala Chai, it can also be served as a light side dish or even as a refreshing breakfast.
