Kasuri Methi Paneer: Aromatic Fenugreek Cottage Cheese Curry

Kasuri Methi Paneer Sabzi Recipe

Kasuri Methi Paneer Sabzi is a delightful North Indian vegetarian dish where soft paneer cubes are simmered in a rich blend of dried fenugreek leaves (Kasuri methi) and aromatic spices. With the addition of onions and tomatoes, this dish not only brings out a perfect balance of flavors but also makes for a quick and easy dinner option. Whether you’re craving something simple or planning to entertain guests, this sabzi is bound to impress with its savory taste and enticing fragrance. Served with Dal Tadka, Beetroot Raita, and soft Phulkas, it’s an ideal meal to complete your evening.

Ingredients for Kasuri Methi Paneer Sabzi

Nutritional Information (Approximate)

Preparation Time: 10 minutes

Cooking Time: 25 minutes

Total Time: 35 minutes

Servings: 2-3

Instructions for Kasuri Methi Paneer Sabzi

1. Preparation of Ingredients:

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   • Start by preparing all your ingredients. Finely chop the onions and tomatoes. Set them aside.
   • Cube the paneer (cottage cheese) into bite-sized pieces and set it aside.

2. Tempering the Spices:

   • Heat oil in a pan on medium heat. Once the oil is hot, add cumin seeds and let them splutter for about 10 seconds, releasing their aroma.

3. Cooking Onions and Tomatoes:

   • Add the finely chopped onions to the pan. Cook them until they soften and turn slightly golden.
   • Now add the chopped tomatoes and cook them until they break down and become soft. This step is key to creating the flavorful base for the sabzi.

4. Spicing Up the Dish:

   • Once the onions and tomatoes are cooked down, add the ginger-garlic paste and stir well. Let it cook for 1-2 minutes until the raw smell disappears.
   • Add turmeric powder, red chili powder, and garam masala powder. Stir everything together and let the masala cook for about 3-4 minutes, allowing the flavors to meld.

5. Adding Kasuri Methi:

   • Crush the Kasuri methi between your palms to release its flavor and add it to the pan. Mix it well into the masala base. You’ll start to notice a fragrant aroma filling your kitchen.

6. Cooking Paneer:

   • Add salt to taste and stir in the cubed paneer. Mix gently to coat the paneer in the spicy masala. Let it cook for 3-5 minutes, allowing the paneer to absorb the flavors.

7. Finishing Touches:

   • Once the paneer is cooked and well-coated in the masala, turn off the heat. Garnish with fresh coriander leaves for a burst of color and flavor.

8. Serving Suggestions:

   • Serve your delicious Kasuri Methi Paneer Sabzi hot with Dal Tadka, Beetroot Raita, and Phulkas for a complete and satisfying meal.

Tips:

• If you prefer a more creamy texture, you can add a splash of cream or a dollop of yogurt while cooking the masala.
• Adjust the level of spice by increasing or decreasing the amount of red chili powder according to your preference.
• Kasuri methi is the star of this dish, so don’t skip this ingredient for an authentic flavor profile.

This simple yet flavorful Kasuri Methi Paneer Sabzi recipe is sure to become a favorite in your kitchen. It is light yet packed with protein, making it an ideal dish for those following a high-protein vegetarian diet. Whether it’s a casual weeknight meal or part of a festive dinner, this dish is sure to delight your taste buds. Enjoy the goodness of Indian spices and fresh ingredients with this easy-to-make recipe!