Udupi Style Sannappa Recipe (Brown Rice and Banana Fritters)
The Udupi Style Sannappa Recipe is a delightful and traditional snack hailing from the coastal town of Udupi, Karnataka. Known for its distinct flavor and texture, this recipe combines the goodness of brown rice and ripe bananas to create delicious fritters that are both crispy on the outside and soft on the inside. In the original Udupi tradition, this dish is made using white rice, but brown rice adds a healthier twist without compromising the taste. The addition of puffed rice and jaggery gives the Sannappa a subtle sweetness that perfectly complements the coconut’s flavor.
This recipe is ideal for a snack or tea-time indulgence. It’s a vegetarian treat that will satisfy both your sweet cravings and your hunger pangs. The Udupi Style Sannappa is simple to prepare and involves basic ingredients you may already have in your pantry. Let’s explore the step-by-step process of making this flavorful South Indian delight.
Cuisine: Udupi
Course: Snack
Diet: Vegetarian
Ingredients:
Ingredient Name | Quantity |
---|---|
Brown Rice | 1 cup |
Puffed Rice | 1 cup |
Ripe Bananas (chopped) | 2 |
Jaggery | 4 tbsp |
Fresh Coconut (grated) | 4 tbsp |
Salt | 1 pinch |
Oil (for frying) | As needed |
Preparation Time: 70 minutes
Cooking Time: 30 minutes
Total Time: 1 hour 40 minutes
Servings: 4-6
Instructions:
-
Soak the Rice:
Begin by soaking the brown rice in water for about 1 hour. This step is crucial for ensuring the rice softens and is easy to grind. Make sure the rice is fully submerged in water during the soaking process. -
Grind the Mixture:
After soaking, drain the rice and transfer it to a blender or wet grinder. Add the puffed rice, ripe bananas, jaggery, grated fresh coconut, and a pinch of salt to the mix. Add about 1/2 cup of water to facilitate grinding. Blend everything into a thick batter. The consistency should be thick enough to hold its shape when dropped into the pan but not too stiff. -
Heat the Paniyaram Pan:
Heat a paniyaram pan (or an appe pan) over medium heat. Once the pan is warm, add a little oil or ghee into each depression. The oil should be enough to coat the pan lightly. -
Cook the Sannappa:
Pour the thick batter into each depression, filling them about three-quarters full. Let the batter cook for a few minutes on one side until it turns light brown and crisp. Use a skewer or fork to gently flip the fritters. Allow them to cook on the other side until it turns golden brown as well. -
Serve Hot:
Once cooked through and golden brown on both sides, remove the Sannappa from the pan and place them onto a plate lined with paper towels to absorb excess oil. -
Enjoy Your Udupi Style Sannappa:
Serve the Udupi Style Sannappa hot and fresh. For an authentic South Indian experience, pair these delightful fritters with a cup of Adrak Chai (Indian Ginger Tea) and Ribbon Pakoda (South Indian Tea Time Snack).
Pro Tips for the Perfect Sannappa:
- Rice Selection: While this recipe uses brown rice for a healthier version, you can use traditional white rice if preferred. The texture will vary slightly, but the flavor remains equally delicious.
- Bananas: Choose ripe bananas for optimal sweetness and softness. Overripe bananas work best for this recipe, giving the fritters a smooth texture.
- Consistency of Batter: The batter should be thick enough to hold its shape when dropped in the pan, but not so stiff that it won’t spread easily. Adjust the water amount as needed.
- Oil/Ghee: Use a combination of oil and ghee for frying for the perfect balance of flavor. Ghee imparts a rich taste that complements the sweetness of the jaggery and bananas.
- Puffed Rice: Ensure the puffed rice is fresh. If you don’t have it, you can lightly toast regular puffed rice in a pan to make it crispy.
Nutritional Information (per serving):
Nutrient | Amount |
---|---|
Calories | 200-250 kcal |
Carbohydrates | 45g |
Protein | 3g |
Fat | 2g |
Fiber | 4g |
Sugar | 12g |
Sodium | 50mg |
(Note: The nutritional values are approximate and may vary based on specific ingredients used.)
The Udupi Style Sannappa Recipe is not just a dish; it’s a culinary experience that takes you on a journey to the heart of Karnataka’s rich culinary traditions. With every bite, you’ll taste the sweetness of jaggery, the creaminess of bananas, and the satisfying crunch of brown rice, all perfectly balanced in a fritter form. So, gather your ingredients and recreate this Udupi delight in your kitchen today. Whether enjoyed on its own or with a cup of tea, this traditional snack is sure to impress!