Creamy Polenta Soup with Brussels Sprouts and Caramelized Shallots
Category: Main Dishes
Servings: 4
Ingredients:
Ingredient | Quantity |
---|---|
Instant polenta flour | 150g |
Water | 1100g |
Fresh cream | 200g |
Parmigiano Reggiano DOP | 50g |
Extra virgin olive oil | 10g |
Shallots | 200g |
Brussels sprouts | 320g |
Extra virgin olive oil | 20g |
Salt | To taste |
Black pepper | To taste |
Brown sugar | 20g |
Wildflower honey | 20g |
Water | 100g |
Instructions:
-
Prepare the Brussels Sprouts and Shallots
Begin by bringing a large saucepan of water to a boil. While the water is heating up, take the Brussels sprouts and remove any outer leaves that are wilted or damaged. Slice the shallots in half and set them aside. -
Caramelize the Shallots and Brussels Sprouts
Heat 20g of extra virgin olive oil in a large pan over medium heat. Add the shallots, then pour in 100g of water. Cover the pan and let the shallots cook gently. After a few minutes, add the Brussels sprouts to the pan. Season with salt and black pepper to taste. Let the mixture cook for an additional 2 minutes, or until the vegetables are lightly caramelized. Remove the pan from the heat and set the vegetables aside. -
Make the Creamy Polenta
Once the water in your saucepan has come to a boil, add a pinch of salt and the remaining 10g of olive oil. Gradually whisk in the instant polenta flour, stirring constantly to prevent lumps from forming. Once the polenta begins to thicken, reduce the heat to low and cook for about 5 minutes, stirring occasionally. -
Finish the Polenta
Once the polenta has reached a creamy consistency, remove the pan from the heat. Stir in the fresh cream, mixing until the soup-like consistency is smooth and velvety. -
Assemble the Dish
Ladle the creamy polenta into serving bowls. Top each bowl with a generous portion of caramelized Brussels sprouts and shallots. Drizzle some of the cooking juices from the vegetables over the top to enhance the flavors. Garnish with freshly grated Parmigiano Reggiano DOP. -
Serve and Enjoy
Serve immediately while hot, and enjoy the rich, comforting combination of creamy polenta and sweet, caramelized Brussels sprouts and shallots!
This velvety, savory dish is perfect for cozy dinners, with a balance of creamy polenta and the rich flavors of caramelized vegetables. Itโs a delicious, hearty, and satisfying main course that brings warmth to any occasion.
Tip: To add extra depth to the flavor, consider sprinkling a little more Parmigiano Reggiano on top before serving. You can also drizzle a little wildflower honey on the Brussels sprouts for a touch of sweetness to contrast with the savory elements of the dish.