Avocado Hummus Recipe
Category: Dips & Sauces
Servings: 1
Ingredients:
| Ingredient | Quantity |
|---|---|
| Avocado | 2 |
| Cooked Chickpeas (canned or boiled) | 240g |
| Tahini | 20g |
| Lemon Juice | 40g |
| Extra Virgin Olive Oil | 50g |
| Garlic | 1 clove |
| Sesame Seeds | To taste |
| Black Sesame Seeds | To taste |
| Salt | To taste |
| Black Pepper | To taste |
Instructions:
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Prepare the Avocado: Begin by cutting the avocados in half lengthwise using a knife. Carefully remove the pit and peel off the skin.
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Juice the Avocado: Using a fine strainer, press the avocado to extract its juice, collecting it in a small bowl.
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Blend the Ingredients: In a food processor or blender, add the cooked chickpeas (drained), peeled garlic clove, tahini, and a pinch of salt and pepper.
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Add Liquid: Pour in the avocado juice and the lemon juice, blending until smooth. Gradually add the olive oil while the food processor is running until the mixture reaches your desired consistency.
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Final Touches: Transfer the creamy avocado hummus into a serving bowl. Sprinkle the top with a mix of white and black sesame seeds for a nice texture and presentation.
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Serve and Enjoy: Your homemade avocado hummus is ready to be served! Enjoy it with pita bread, fresh vegetables, or as a spread for sandwiches.
This creamy and nutritious avocado hummus is a perfect blend of smoothness and crunch, enriched with the delightful flavor of sesame seeds. It’s not only an easy-to-make recipe but also an excellent addition to any meal or as a tasty snack. Enjoy its rich texture and fresh taste at any time of the day!
