Pumpkin Braised Beef: A Hearty Fall Delight
Braised Beef with Pumpkin (Brasato alla Zucca)
Category: Main Dishes
Servings: 4
Ingredients:
| Ingredient | Quantity | 
|---|---|
| Beef Sirloin (Controfiletto) | 800g | 
| Pumpkin | 300g | 
| Red Wine | 100g | 
| White Onions | 100g | 
| Extra Virgin Olive Oil | 50g | 
| Vegetable Broth | 250g | 
| Rosemary | 2 sprigs | 
| Salt | To taste | 
| Black Pepper | To taste | 
Instructions:
To prepare this comforting and flavorful Braised Beef with Pumpkin, follow these easy steps:
- 
Prepare the Vegetable Broth 
 Begin by preparing the vegetable broth. If using homemade, ensure it is warm and ready for use. If using store-bought, heat it up until it reaches a simmer.
- 
Prepare the Pumpkin 
 Peel the pumpkin, remove the seeds and internal fibers, and cut it into slices or cubes. Set aside.
- 
Sauté the Onions 
 In a heavy-bottomed pot (preferably a cast-iron one), heat the olive oil over medium heat. Peel and slice the onions thinly and add them to the pot. Sauté for about 7-8 minutes until they are softened and lightly golden.
- 
Brown the Beef 
 Add the beef sirloin (Controfiletto) to the pot, searing it on all sides over medium-high heat. This process should take around 5 minutes to get a beautiful brown crust on the meat.
- 
Deglaze with Red Wine 
 Pour in the red wine and let it simmer, allowing the alcohol to evaporate completely, about 3-4 minutes.
- 
Add the Pumpkin and Seasonings 
 Once the wine has evaporated, add the cubed pumpkin to the pot. Add the chopped rosemary, salt, and a pinch of black pepper. Stir to combine, then cover with a lid.
- 
Slow Cook the Beef 
 Let the beef and pumpkin cook gently for about 1 to 1.5 hours, until the beef is tender and the flavors have melded together. Ensure the broth remains at a simmer during the cooking process. Add more vegetable broth if necessary.
- 
Rest the Meat and Prepare the Sauce 
 Once the beef is cooked to perfection, remove it from the pot and set it on a plate to rest. Keep it warm.
 Set aside a few pieces of pumpkin cubes for garnish. Use an immersion blender or a regular blender to puree the remaining pumpkin and cooking liquid into a creamy sauce.
- 
Slice the Beef and Assemble 
 Slice the rested beef into thick pieces. On a serving platter, spread a generous layer of the creamy pumpkin sauce. Place the sliced beef on top, and garnish with the reserved pumpkin cubes.
- 
Serve and Enjoy 
 Your Braised Beef with Pumpkin is ready to serve! This hearty and comforting dish pairs perfectly with a side of roasted vegetables, mashed potatoes, or fresh bread. Enjoy the rich flavors of tender beef and velvety pumpkin!
Cooking Tips:
- If you don’t have vegetable broth, you can substitute it with chicken broth or beef broth for a richer flavor.
- This dish is also wonderful when prepared a day in advance, as the flavors deepen and develop even more. Just reheat gently before serving.
Perfect for a cozy dinner, this Braised Beef with Pumpkin is a true fall and winter delight, combining the tenderness of beef with the sweetness and creaminess of pumpkin.








